Healthy Weet-Bix Balls

These Healthy Weet-Bix Balls with medjool dates, honey, coconut, chia seeds and sultanas are super easy to make and take only 10 minutes to prepare. 

A couple of weeks ago, I shared my recipe for Milo Weet-Bix Balls… they’re SOOO good… but they’re also the ‘naughty’ version of these Healthy Weet-Bix Balls. And so, I thought to keep things nice and balanced, I’d share this recipe too!

These are just as simple as the cheeky version, but they’re certainly a heck of a lot healthier! They’re also the perfect lunch box snack… nut-free, freezer-friendly and super yummy.

These Healthy Weet-Bix Balls are naturally sweetened by the medjool dates and the honey… YUM! I also like to add sultanas to my mixture as well, but you can totally leave them out if you’re not a fan.

So if you’re looking for:

a) a healthy snack;

b) a nut-free recipe;

c) lunch box inspiration;

d) a way to use up ALL those Weet-Bix!!

… then you’ve come to the right recipe!

Enjoy!

For more great lunch box recipes, check out our Thermomix Lunch Box Cookbook (and FREE eBook) filled with 29 sweet and savoury lunch box recipes that are easy to prepare, freezer-friendly, school-friendly… and of course, kid-approved! FREE SHIPPING available to Australia and New Zealand.

CLICK HERE TO SHOP THE THERMOMIX LUNCH BOX COOKBOOK

Healthy Weet-Bix Balls

These Healthy Weet-Bix Balls with medjool dates, honey, coconut, chia seeds and sultanas are super easy to make and take only 10 minutes to prepare. 

5 from 2 votes

Print Pin Rate

Course: healthy recipes

Cuisine: Healthy Snacks

Keyword: healthy weet-bix balls

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 16 balls

Calories: 135kcal

Author: Lucy - Bake Play Smile

Ingredients

• 5 Weet-Bix
• 12 medjool dates pitted
• 1 tbs honey
• 1/2 cup (50g) desiccated coconut
• 1/4 cup (40g) chia seeds
• 3 tbs water
• 1/2 cup sultanas (optional)

Instructions

Conventional Method

• Place the Weet-Bix, medjool dates, honey, desiccated coconut and chia seeds into a food processor. Mix until finely chopped. 
• Test the mixture and if it's too dry to easily roll into balls, add the water and mix again for a few seconds. When you have added enough water to be able to roll into firm balls, add the sultanas and stir through. 
• Roll the mixture into teaspoon-sized balls and place into an airtight container in the fridge for up to 1 week (see notes). 

Thermomix Method

• Place the Weet-Bix, medjool dates, honey, desiccated coconut and chia seeds into the Thermomix bowl. Mix on Speed 8, 10 seconds. 
• Test the mixture and if it's too dry to easily roll into balls, add the water and mix again for 4-5 seconds, Speed 5.
• When you have added enough water to be able to roll into firm balls, add the sultanas and stir through with the spatula. 
• Roll the mixture into teaspoon-sized balls and place into an airtight container in the fridge for up to 1 week (see notes). 

Notes

These balls can be frozen for up to 3 months in an airtight container. 

Nutrition

Calories: 135kcal | Carbohydrates: 22g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Sodium: 6mg | Potassium: 214mg | Fiber: 4g | Sugar: 16g | Vitamin A: 35IU | Vitamin C: 0.3mg | Calcium: 39mg | Iron: 0.9mg

Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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