These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn’t get any better than that!!
Want a healthy bliss ball recipe that’s:
- easy
- totally delicious
- freezer-friendly
- tastes sooooo good
????
Well you have come to the right place!!! Let me introduce you to the yummiest healthy lemon & coconut bliss balls!!! These little babies are made from, rice malt syrup (or honey), cashew nuts, lemon and coconut. Too simple, right!!? Yep, around here, that’s how we like our recipes to be!
You can make these balls using a food processor or a Thermomix – even a blender will do just fine! Once the ingredients are nicely mixed together, roll them into balls and EAT (or pop in the fridge or freezer!).
If you’re a fan of bliss balls, then make sure you also check out these yummy little things:
- salted caramel bliss balls
- healthy ‘Nutella’ bliss balls
- peanut butter brownie bliss balls
- nutty oat & date energy balls
Anyway, I’ll stop my blabbering on now and let you go and make these little babies! BUT if you want to see me actually making the bliss balls, check out the video below!
VIDEO: HOW TO MAKE HEALTHY LEMON & COCONUT BLISS BALLS
Healthy Lemon & Coconut Bliss Balls - Conventional & Thermomix Methods
These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!
Ingredients
- 1/2 cup (65g) raw cashews
- 1/2 cup (45g) desiccated coconut
- juice of half a lemon
- zest of 1 whole lemon
- 2 tbs rice malt syrup (or honey)
- extra coconut, for rolling
Instructions
Add all ingredients into a blender or Thermomix.
If using a blender, blitz until all ingredients are finely chopped and the mixture comes together.
If using a Thermomix, press Turbo until the mixture is finely chopped and comes together.
Take large teaspoonfuls of the mixture and roll into balls (see notes).
Store in the fridge for up to 5 days or in an airtight container in the freezer for up to 2 months.
Recipe Notes
If your mixture is not easily rolling into balls, add a little water to the mixture and blitz again until it comes together easily.
Is there a way I could make these without a blender or thermomix?
Would love to try!
Hi Brittany, if you’ve got a really heavy rolling pin, you could try smashing the cashew nuts into tiny pieces and then mixing the other ingredients through!
Hi love the look of your Lemon Balls. We got the ingredients but on one page it says rolled oats but the recipe doesn’t say it.
So we need rolled oats, Chris
Hi Chris, no these don’t have any rolled oats in them. xx
Hey could u substitute cashews for almonds or almond meal
I’ve made these with almonds before and they were yum!
Hi,
Where does the light yellow come from the lemon zest?
Yes it sure does (but it may also appear more yellow on your computer screen depending on the colour settings you have!). 🙂
Hi Lucy,
Love these bliss balls, but would love to know the nutritional value of these and also what would be the recommended serving for these ♥️
Hi Amy, I dont have a nutritional calculator on my site at the moment but you can add the ingredients into an online calculator and it will give you all the info you need. xx
can I make with walnuts or pecan or would that change he flavor too much?
Hi Peggy, it will certainly change the flavour (but I’m sure it will still be delicious!).