Healthy Lemon & Coconut Bliss Balls

These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn’t get any better than that!!

 

These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!

 

Want a healthy bliss ball recipe that’s:

  • easy
  • totally delicious
  • freezer-friendly
  • tastes sooooo good

Well you have come to the right place!!!

 

A plate of lemon balls coated in coconut.

 

Ingredients for lemon & coconut bliss balls

Let me introduce you to the yummiest healthy lemon & coconut bliss balls!!! These little babies are made from:

  • rice malt syrup (or honey)
  • cashew nuts
  • lemon
  • coconut

Too simple, right!!? Yep, around here, that’s how we like our recipes to be!

 

Lemon bliss balls rolled in coconut.

 

What equipment do I need to make bliss balls?

You can make these balls using a food processor or a Thermomix – even a blender will do just fine! Once the ingredients are nicely mixed together, roll them into balls and EAT (or pop in the fridge or freezer!).

 

A half-eaten cashew, lemon and coconut bliss ball.

 

More healthy bliss ball recipes

If you’re a fan of bliss balls, then make sure you also check out these yummy little things:

 

A batch of bliss balls in a copper measuring cup.

 

Anyway, I’ll stop my blabbering on now and let you go and make these little babies! BUT if you want to see me actually making the bliss balls, check out the video below!

 

Coconut balls on a silver plate.

 

VIDEO: HOW TO MAKE HEALTHY LEMON & COCONUT BLISS BALLS

 


 

These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!

Healthy Lemon & Coconut Bliss Balls

These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!
4.75 from 4 votes
Print Pin Rate
Course: healthy recipes, healthy snacks, Snacks
Cuisine: bliss balls, Healthy Snacks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12 balls
Calories: 128kcal

Ingredients

  • 65 g (1/2 cup) cashews raw
  • 45 g (1/2 cup) desiccated coconut
  • lemon juice from half a lemon
  • lemon zest from 1 lemon
  • 2 tbs rice malt syrup (or honey)
  • coconut extra, for rolling

Instructions

  • Add all ingredients into a food processor, blender or Thermomix. 
    If using a blender, blitz until all ingredients are finely chopped and the mixture comes together.
    If using a Thermomix, press Turbo until the mixture is finely chopped and comes together. 
  • Take large teaspoonfuls of the mixture and roll into balls (see notes). 
  • Store in the fridge for up to 5 days or in an airtight container in the freezer for up to 2 months. 

Notes

 
If your mixture is not easily rolling into balls, add a little water to the mixture and blitz again until it comes together easily. 

Nutrition

Calories: 128kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 118mg | Fiber: 1g | Sugar: 3g | Vitamin C: 0.2% | Calcium: 0.9% | Iron: 5.5%
Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

A plate of healthy lemon and coconut balls.

A bite of a lemon, cashew and coconut bliss ball.

16 thoughts on “Healthy Lemon & Coconut Bliss Balls”

  1. peggy says:

    can I make with walnuts or pecan or would that change he flavor too much?

    1. Lucy Mathieson says:

      Hi Peggy, it will certainly change the flavour (but I’m sure it will still be delicious!).

  2. Penny says:

    Any thoughts on how this would work with limes instead of lemons? My lime tree is exploding with fruit.

    1. Lucy Mathieson says:

      Do it!!!! It will be delicious!!!

  3. Sukhdeep says:


    Really easy to make and delicious!

    1. Lucy Mathieson says:

      Thank you xxxx

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