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    Home » Recipes » Drinks

    Mango Pineapple Smoothie

    Published: Jan 13, 2023 by Lucy · This post may contain affiliate links · Leave a Comment

    Jump to Recipe
    A creamy mango smoothie served in a glass jar with a pink straw.

    A delicious, dairy-free Mango Pineapple Smoothie made with just 3 ingredients!

    This frozen smoothie is ready to enjoy in just 2 minutes... making it an ideal breakfast smoothie on busy mornings or a healthy after school snack.

    Mango pineapple smoothie in a glass jar with a pink straw.

    Smoothies are always on high rotation in our house!

    They're quick and easy, healthy and loved by adults and kids alike.

    They're perfect for whipping up and taking in the car for breakfasts on-the-go on busy mornings, or for a filling and nutritious after school treat.

    If you're looking for some more delicious breakfast ideas that are quick and easy to make, I think you will really love my Strawberry Banana Muffins with Yoghurt and my Strawberry Pancakes.

    Why You're Going To Love This Recipe

    • Only 3 ingredients - mango, pineapple, and coconut milk. You could also add bananas and strawberries for a tasty flavour combination.
    • Dairy-free - this Mango Pineapple Smoothie is perfect for vegans and vegetarians or those who are lactose intolerant.
    • Ready in just 2 minutes - perfect for a quick and easy breakfast or a snack on the go!
    • Refreshing and delicious - with fruit so fresh and sweet, it will surely put a pep in your step!
    • Nutritious - a perfect way to get your daily serve of fruit.
    A creamy breakfast fruit drink in a glass jar with a straw.

    What You Need

    Use frozen chunks or make the most of luscious summer fruits with this creamy Mango Pineapple Smoothie.

    Note: Please scroll to the recipe card at the bottom for ingredient quantities and the full detailed method.

    Ingredients for making a mango pineapple smoothie.
    • Mango chunks - frozen mango chunks are preferable, but you can certainly use fresh mango too.
    • Pineapple chunks - frozen pineapple chunks are preferable, but again, you can use fresh if that's what you have on hand.
    • Coconut milk - you can also use almond milk, regular cows milk or any other milk you prefer. You can also substitute the coconut milk for coconut water if you prefer.

    Equipment Required

    There's no fancy equipment required for this yummy pineapple mango smoothie!

    You just need:

    • A food processor, blender or Thermomix (optional).
    • Smoothie glasses.

    Step By Step Instructions

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Prep The Fruit

    Chunks of mango, pineapple and coconut milk in a stainless jug.

    Cut your fruit into small pieces (if not already chopped).

    Place the mango, pineapple, and coconut milk into a blender, food processor, or Thermomix.

    Step 2 - Blend The Smoothie

    A creamy and icy drink blended in a pitcher.

    Mix on HIGH speed for 1-2 minutes or until smooth and creamy.

    If using a Thermomix: Mix for 1-2 minutes on Speed 8.

    Step 3 - Serve

    Pour into glasses and serve immediately.

    Expert Tips

    • I recommend using frozen fruit chunks as they give the Mango Pineapple Smoothie a creamy and icy texture. 
    • If you're using fresh pineapple and mango, you can add a handful of ice cubes if you like. For something completely different, you can add frozen cauliflower, which also gives the smoothie a creamy texture and healthy alternative!
    • Use any kind of milk you prefer! Almond, oat, coconut, or cows milk are all great options. 
    • Coconut milk gives the smoothie a delicious non-alcoholic tropical pina colada flavour!
    • Alternatively you can use coconut water in place of the coconut milk.
    • Add some vanilla protein powder or greek yogurt for a more filling smoothie.
    • Add a splash of orange juice for extra flavour and nutrition.
    A smoothie in a glass jar with a mango in the background.

    FAQ's

    Are pineapple and mango good for you?

    Absolutely! Pineapple and mango are healthy and nutritious fruits. Add them to your diet for a Vitamin C boost and lots of flavour!
    In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron.
    And ¾ cup of mango provides 50% of your daily vitamin C, 8% of your daily Vitamin A and 8% of your daily vitamin B6.

    What fruits blend well with mango and pineapple?

    If you're looking for delicious pairings with mango and pineapple, try coconut cream, peaches, strawberries, and bananas. If you want to add a bit of a tangy kick to your mango pineapple smoothie, then add in a dash of lemon juice or lime juice.

    Why do you recommend using frozen fruit for this smoothie?

    Because fruit is frozen quickly, it retains nutritional value. If your fresh fruit is truly fresh, the nutrient value may be similar, but if your fresh fruit was shipped and sat on store shelves for a while, it may contain fewer nutrients.
    Certainly if you have fresh summer fruits on hand, by all means use them, but frozen chunks also it means that you can enjoy smoothies all year round!

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    These recipes are just what you need:

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    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    An overhead shot of a yellow mango and pineapple smoothie with coconut on top.

    Mango Pineapple Smoothie

    A delicious, dairy-free Mango Pineapple Smoothie made with just 3 ingredients! This frozen smoothie is ready to enjoy in just 2 minutes!
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast, Drinks
    Cuisine: smoothies, western
    Prep Time: 2 minutes minutes
    Total Time: 2 minutes minutes
    Servings: 2 serves
    Calories: 715kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 330 g (2 cups) mango chunks preferably frozen
    • 250 g (1 ½ cups) pineapple chunks preferably frozen
    • 500 g (2 cups) coconut milk or any other milk
    Prevent your screen from going dark

    Instructions

    • Place the mango, pineapple and coconut milk into a blender, food processor or Thermomix.
    • Mix on HIGH speed for 1-2 minutes or until smooth and creamy.
      If using a Thermomix: Mix for 1-2 minutes on Speed 8.
    • Pour into glasses and serve immediately.

    Notes

    RECIPE NOTES & TIPS
    • I recommend using frozen mango and pineapple chunks as they give the smoothie a creamy and refreshing icy texture. 
    • If you're using fresh pineapple and mango, you can add a handful of ice cubes if you like. Alternatively, you can add frozen cauliflower which also gives the smoothie a creamy texture. 
    • Use any kind of milk you like! Almond, oat, coconut or cows milk are all great options. 
    • Coconut milk gives the smoothie a delicious non-alcoholic tropical pina colada flavour!
    • Alternatively you can use coconut water in place of the coconut milk.
    • Add some vanilla protein powder or greek yogurt for a more filling smoothie.
    • Add a splash of orange juice for extra flavour and nutrition.

    Nutrition

    Calories: 715kcal | Carbohydrates: 70g | Protein: 8g | Fat: 52g | Saturated Fat: 45g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 35mg | Potassium: 1138mg | Fiber: 6g | Sugar: 58g | Vitamin A: 2649IU | Vitamin C: 105mg | Calcium: 97mg | Iron: 9mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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    5 from 1 vote (1 rating without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

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