MENUMENU
  • Recipes
  • Thermomix
  • Christmas
  • Shop
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Thermomix
  • Christmas
  • Shop
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Thermomix
    • Christmas
    • Shop
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Bars Brownies & Slices

    Apricot Oat Slice

    A picture of Lucy the baker from Bake Play Smile.
    Modified: Sep 21, 2020 · Published: Sep 21, 2020 by Lucy · This post may contain affiliate links · 31 Comments
    Jump to Recipe
    Pieces of oat slice with apricots on baking paper with the text overlay 'Apricot Oat Slice'

    A simple and budget-friendly Apricot Oat Slice that's perfect for lunch boxes... and takes only 10 minutes to make! Plus it's fussy-kid approved too!

    Pieces of apricot oat slice and some dried apricots

    This apricot oat slice recipe is based on my popular ANZAC Slice recipe, but with the addition of delicious dried apricots and white chocolate chips.

    Like my passionfruit slice, apple and sour cream slice, and creamy lemon slice, this recipe is absolutely bursting with fruit flavour... and I think you're going to LOVE it!

    Long apricot oat slices next to each other on a piece of parchment paper on top of a wooden cutting board

    Whether you make this oat slice using a Thermomix or a microwave or stovetop - this recipe so easy! It only uses one bowl (regardless of the method you choose!) and is ready in just 10 minutes.

    Even better, this recipe uses mostly pantry staples, so it's easy on your wallet, too.

    Apricot oat slice cut into squares with some dried apricots nearby

    Why You're Going To Love This Recipe

    One Bowl Recipe - Only one bowl means less mess and fewer dishes to clean (more time to eat!)
    Ready in 10 Minutes - No standing over a hot oven for hours waiting on a tasty snack. This recipe is ready in just a few minutes!
    Budget Recipe - Made with mostly fridge and pantry staples, this recipe is not only easy, it's inexpensive, too!

    An square of apricot oat slice on a piece of paper surrounded by other slices and dried apricots

    What You Need

    • rolled oats - you can use quick oats too
    • plain flour - also known as all-purpose flour
    • brown sugar - light or dark brown sugar is fine to use (I generally use light brown sugar)
    • desiccated coconut - made from fresh coconut that has been shredded and dried, you can either buy it or make your own
    • butter - salted or unsalted butter is fine (my personal preference is salted butter as it balances the sweetness)
    • golden syrup - while golden syrup can be hard to find in certain parts of the world, it's fairly easy to make at home or you can substitute with honey or corn syrup
    • water
    • bicarbonate of soda - also known as baking soda
    • dried apricots - these can be bought from the dried fruit section of your supermarket
    • white chocolate chips - optional, but highly recommended for an extra bite of sweetness
    All the ingredients for apricot slice in individual white bowls on a white marble counter

    How to Make an Oat Slice with Apricots in Just 10 Minutes

    Step 1 - Prep the Baking Tray & Mix Wet Ingredients

    Line a rectangular baking tray with baking paper and set aside.

    Add the butter, golden syrup and water to a microwave-safe bowl and heat on 50% power in 30 second bursts until melted.

    A bowl with butter, golden syrup and water, and a second bowl with these ingredients melted together

    Step 2 - Add the Dry Ingredients

    Add the rolled oats, plain flour, brown sugar and desiccated coconut and mix until combined. Allow to cool slightly.

    Four steps of mixing dry ingredients then adding wet ingredients and then mixing

    Step 3 - Add the Apricots & White Chocolate, then Bake

    Add the dried apricots and white chocolate chips to the bowl and mix with a wooden spoon. Place the mixture into the tray and press down firmly.

    Bake until lightly golden brown. Leave in the baking tray for a few minutes before transferring to a wire rack to let it cool completely. When the slice is fully cool, cut it into slices.

    Four steps showing adding the apricots and white chocolate chips and mixing, then adding the mixture to a baking tray

    Recipe Tips & FAQ

    How do I store my slice?

    You can store this recipe in an airtight container (no need to refrigerate) up to 3 days.

    Does this apricot oat slice freeze well?

    Absolutely! It will keep in the freezer for about a month.

    Are oat slices healthy?

    This slice is homemade and therefore contains absolutely NO additives or flavourings! While it still has a small amount of brown sugar and golden syrup, it is a far healthier option than store-bought muesli bar varieties.

    How many calories are in it?

    Each (very generous!) slice contains approx 260 calories - however, you can omit the chocolate chips to reduce the calories if you prefer.

    How can I slice this perfectly without it breaking up?

    For perfectly cut slices, place the slice in the fridge for a minimum of 2 hours. Use a very sharp serrated knife to cut through the slice. 

    Can I use different fruit?

    Sure. If you don't have dried apricots, you can use other dried fruits, like cranberries, peaches, or even dried strawberries.

    Pieces of apricot oat slice cut into squares on a piece of paper with dried apricots

    More Slice Recipes

    If you've been visiting Bake Play Smile for a while, you'll know that I'm a girl who LOVES slices! Whether it's a no-bake slice, a classic/old fashioned slice or a quick and easy slice... I'm all for it!

    Here's a few of my all-time favourite slice recipes....

    A plate of apple and sour cream slice on the cover of a Classic & Traditional Slice Recipes book

    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    Pieces of oat slice with apricots on baking paper.

    Apricot Oat Slice

    A simple and budget-friendly Apricot Oat Slice that's perfect for lunch boxes... and takes only 10 minutes to make! Plus it's fussy-kid approved too!
    5 from 30 votes
    Print Pin Rate
    Course: Slices
    Cuisine: western
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 20 serves
    Calories: 261kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 1 cup (90g) rolled oats (or quick oats)
    • 1 cup (125g) plain flour
    • ⅔ cup (135g) brown sugar
    • ⅔ cup (65g) desiccated coconut
    • 125 g butter chopped
    • 2 tbs golden syrup
    • 2 tbs water
    • ½ teaspoon bicarbonate of soda
    • 100 g dried apricots chopped
    • 100 g white chocolate chips optional

    Instructions

    Conventional Method

    • Preheat oven to 160 degrees celsius (fan-forced). 
    • Grease and line a 17cm X 28cm rectangular baking tray with baking paper and set aside. 
    • Combine the rolled oats, plain flour, brown sugar and coconut in a bowl.
    • Place the butter, golden syrup and water in a microwave-safe bowl. Microwave in 30 second bursts, stirring each time, until melted. Stir through the bicarb-soda.
    • Stir the butter mixture through the oat mixture. Allow to cool slightly. 
    • Fold through the chopped dried apricots and chocolate chips. 
    • Place the mixture into the tray and press down firmly.
    • Bake for approximately 25 minutes or until lightly golden brown.
    • Leave in the baking tray to cool for 10 minutes before transferring to a wire rack to cool completely.
    • When the slice has cooled completely, cut into slices (see notes).

    Thermomix Method

    • Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 17cm X 28cm rectangular baking tray with baking paper and set aside. 
    • Place the butter, golden syrup and water into the Thermomix bowl. Melt for 3 minutes, 80 degrees, Speed 2.
    • Add the bi-carbonate of soda and mix for 5 seconds, Speed 3. 
    • Add the rolled oats, plain flour, brown sugar and coconut to the Thermomix bowl and mix on Reverse, Speed 3, 10 seconds. Allow to cool slightly. 
    • Add the dried apricots and white chocolate chips and mix on 5 seconds, Reverse, Speed 3. Place the mixture into the tray and press down firmly.
    • Bake for approximately 25 minutes or until lightly golden brown.
    • Leave in the baking tray to cool for 10 minutes before transferring to a wire rack to cool completely. When the slice has cooled, cut it into slices (see notes).

    Notes

    RECIPE NOTES & TIPS
    • rolled oats - you can use quick oats too
    • plain flour - also known as all-purpose flour
    • brown sugar - light or dark brown sugar is fine to use (I generally use light brown sugar)
    • desiccated coconut - made from fresh coconut that has been shredded and dried, you can either buy it or make your own
    • butter - salted or unsalted butter is fine (my personal preference is salted butter as it balances the sweetness)
    • golden syrup - while golden syrup can be hard to find in certain parts of the world, it's fairly easy to make at home or you can substitute with honey or corn syrup
    • water
    • bicarbonate of soda - also known as baking soda
    • dried apricots - these can be bought from the dried fruit section of your supermarket
    • white chocolate chips - optional, but highly recommended for an extra bite of sweetness
    More Recipe Tips
    Are oat slices healthy?
    This slice is homemade and therefore contains absolutely NO additives or flavourings! While it still has a small amount of brown sugar and golden syrup, it is a far healthier option than store-bought muesli bar varieties.
    Calories - Each (very generous!) slice contains approx 260 calories – however, you can omit the chocolate chips to reduce the calories if you prefer.
    Dried fruit substitutes -If you don’t have dried apricots, you can use other dried fruits, like cranberries, peaches, or even dried strawberries.
    Slicing - for perfectly cut slices, place the slice in the fridge for a minimum of 2 hours. Use a very sharp serrated knife to cut through the slice. 
    Storing - This slice can be stored at room temperature for up to 1 week.
    Freezing - freeze in an airtight container for up to 1 month.

    Nutrition

    Calories: 261kcal | Carbohydrates: 34g | Protein: 4g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 14mg | Sodium: 87mg | Potassium: 181mg | Fiber: 3g | Sugar: 16g | Vitamin A: 335IU | Vitamin C: 0.2mg | Calcium: 31mg | Iron: 1.5mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

    More Quick & Easy Bars, Slices and Brownies

    • A piece of no bake caramel hedgehog slice in front of a block of caramel chocolate.
      Caramel Hedgehog Slice
    • A Freckle on top of a piece of chocolate slice.
      Weetbix Slice
    • A piece of peanut butter and oat slice in front of a jar of peanut butter.
      Peanut Butter Oatmeal Bars
    • A cake stand with an oatmeal bar filled with Nutella.
      Nutella Crumble Bars

    Comments

    1. Nathalie says

      October 20, 2025 at 12:37 pm

      5 stars
      This looks good but I hate coconut. What could I use instead? More oats?

      Reply
      • Lucy says

        October 22, 2025 at 9:37 am

        Hi Nathalie, yes you can omit the coconut - just increase and flour and oats slightly 🙂

        Reply
    « Older Comments
    5 from 30 votes (17 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

    ⭐️ Popular Right Now

    • No-Bake Rum Balls made with coconut, biscuits, condensed milk and cocoa powder.
      Kid-Friendly Rum Balls
    • Our 3 ingredient shortbread recipe is the easiest shortbread you'll ever make... all you need is butter, plain flour and icing sugar!
      3 Ingredient Shortbread
    • 3 Ingredient Christmas Cake
      3 Ingredient Traditional Christmas Fruit Cake
    • The easiest gingerbread recipe ever... perfect for making gingerbread men and Christmas trees! Decorate with the kids for a fun Christmas activity! 
      Easy Gingerbread Recipe

    Christmas Rocky Road Recipes

    • Pieces of Mint Rocky Road on a white cake stand.
      Mint Rocky Road
    • Pieces of rocky road made with white chocolate, biscoff, caramels and marshmallow on a white stand.
      Biscoff Rocky Road
    • A deliciously simple 4 ingredient White Chocolate Rocky Road recipe made with marshmallows, turkish delight and pistachios.
      White Chocolate Rocky Road
    • Milk chocolate coated marshmallows, nuts and lollies.
      Chocolate Rocky Road
    Names of brands that Bake Play Smile has had recipes featured in.

    Christmas Homemade Gifts

    • Brownies in a Jar
      Brownies in a Jar | Homemade Gift with FREE Printable Gift Tag
    • No-Bake Rum Balls made with coconut, biscuits, condensed milk and cocoa powder.
      Kid-Friendly Rum Balls
    • A simple White Christmas Slice recipe made with white chocolate, rice bubbles, dried cranberries, sultanas, coconut and almonds. 
      White Christmas Recipe
    • Two filled bottles with handwritten labels attached.
      Homemade Baileys Irish Cream

    Footer

    Subscribe for weekly updates!

    Subscribe
    • Contact
    • Privacy Policy
    • Terms & Conditions
    • Accessibility Policy
    • ↑ back to top

    Copyright © 2025 Bake Play Smile

    ↑ back to top

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.