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    Home » Recipes » Soups

    Slow Cooker Mexican Chicken Soup

    Published: Jul 7, 2021 by Lucy · This post may contain affiliate links · 26 Comments

    Jump to Recipe
    A Mexican chicken soup made in the slow cooker.

    This flavour-packed Slow Cooker Mexican Chicken Soup is the ultimate healthy comfort food... a tomato, bean, corn and chicken soup served with sour cream, avocado and corn chips! Just 5 minutes prep time, set, forget and come home to a deliciously robust soup ready to enjoy.

    A spoonful of Mexican Chicken Soup made with beans and corn, and sliced avocado and tortilla chips on top

    Forget about soups only being for the winter months, this flavour packed Mexican soup is perfect all year round.

    It's fresh, it's light and it's absolutely delicious!

    Just like my 20 minute chicken & corn soup that tastes just like the Chinese takeout version, this Mexican chicken soup is going to remind you of your fave Mexican restaurant - ole!

    Low Carb & Low Calorie Mexican Chicken Soup

    Forget about boring soups... this soup packs a massive flavour punch thanks to the enchilada sauce and the taco seasoning. 

    Plus it's a great low carb option with just 36g per large serve and only 257 calories!

    Just like your favourite Mexican takeout... plus it's healthy, nutritious and so fresh (as is my fave kid-friendly Chilli Con Carne recipe!)

    Sour cream next to a bowl of Mexican soup topped with sliced avocado and tortilla chips

    Why You're Going To Love This Recipe

    What's not to love about a healthy and scrumptious soup?

    • perfect for the whole family - this is an all-time fave with the kids! It's mild so they think they're eating their favourite Mexican takeout food. Add a sprinkle of chilli to your bowl if you prefer a hot kick!
    • low carb and low calorie - if you're watching carbs or calories then this soup is such a great option.
    • lots of flavour - the taco seasoning and enchilada sauce takes this soup to a whole new flavour level. Even those that aren't usually too keen on soup, soon fall in love with this Mexican inspired dish!
    • versatile - add any of your favourite toppings (cheese!!!) to finish off the soup and serve with corn chips or tortilla chips, avocado or guacamole, sour cream and a pinch of chilli (optional of course).
    • freezer-friendly - make a double batch and freeze any leftovers. You can reheat directly from frozen or allow to defrost in the fridge before reheating.
    • healthy - this slow cooker Mexican chicken soup is packed full of healthy vegetables and protein-rich chicken.

    What You Need

    Hit up the Mexican food section of your supermarket and grab a few basics!

    Note: please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    • chicken breasts - choose skinless chicken breasts or use chicken thighs if you prefer.
    • onion and garlic - these give the dish a classic flavour. Use a brown or yellow onion. You can use either store-bought minced garlic or mince your own garlic cloves.
    • black beans - these can be bought in the tinned vegetable section of the supermarket or the Mexican food section (often near the tacos and enchiladas).
    • tinned diced tomatoes
    • corn - I keep things easy by using a tin of corn kernels. Simply drain and use.
    • enchilada sauce - use a store-bought jar of enchilada sauce. Alternatively you can use jars of salsa.
    • liquid chicken stock
    • taco seasoning - you can buy packets of taco seasoning (I use the Old El Paso taco seasoning packets) or you can make your own.

    ... plus add grated cheese, sour cream, tortilla/corn chips and avocado slices or guacamole to serve! 

    Ingredients for a slow cooker Mexican chicken soup.

    Step By Step Instructions

    This is the BEST weeknight dinner! It takes just 5 minutes to prepare, then set & forget.... how great is that!?

    The best thing about this slow cooker soup is that you just pop everything into the slow cooker and then leave it to do it's thing for a few hours (there's no need to braise the chicken - just pop the raw chicken breasts straight in)

    This is one of our favourite midweek dinners....especially for busy nights! 

    Note: please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Add To Slow Cooker

    Place the chicken, chopped onion, garlic, black beans, diced tomatoes, corn and enchilada sauce (or salsa) into the slow cooker.

    Onions, beans, corn, chicken, tomato and salsa in a crockpot.

    Step 2 - Add The Liquid

    Mix the taco seasoning packet mix into the chicken stock and pour into the slow cooker.

    Liquid chicken stock in a jug and a packet of taco seasoning.

    Step 3 - Set & Forget

    Cook for 4 hours on high or 6 hours on low and then remove and shred the chicken using two forks.

    All the ingredients for Mexican chicken soup heating in a slow cooker.

    Step 4 - Serve

    Serve with grated cheese, sour cream, corn chips or tortilla chips and avocado or guacamole.

    A bowl of soup with tortilla chips and avocado on top.

    Expert Tips & FAQ's

    This soup is SO simple, but here's my top tips for making it extra delicious!

    What type of chicken should I use?

    You can use either chicken breasts or chicken thigh fillets for this recipe (I generally use chicken breasts as they're easier to shred). 

    Can I make this vegetarian?

    Absolutely! Just leave omit the chicken breasts for a healthy low carb and vegetarian soup. 

    How many calories in a serving?

    Served on it's own (without the optional extra toppings), a large bowl of this soup is 257 calories. 

    Serving Suggestions

    All your Mexican favourite toppings!!! Grated cheese, Sour cream, slices of avocado or guacamole and tortilla/corn chips. If you like a spicy kick, you can also add a pinch of chilli powder while it's cooking!

    Storing

    This soup should be stored in an airtight container in the fridge and consumed within 2 days. 

    Freezing

    This soup can be frozen for up to 3 months in an airtight container. 

    A spoonful of Mexican Chicken Soup with beans, tomato and corn, and with sliced avocado and tortilla chips on top.

    More Slow Cooker Soup Recipes

    We all LOVE a delicious slow cooker soup during winter. Here's a few of my favourite recipes: 

    • Slow Cooker Pea & Ham Soup - this is such a hearty soup! The ham from the ham hock literally melts-in-your-mouth. AMAZING!
    • Slow Cooker Chicken Noodle Soup - this is my go-to soup whenever someone in our house has a cold. It's healthy, nutritious and cold/flu busting.
    • Slow Cooker Vegetable Soup - packed full of vegetables and flavour, this yummy soup makes a great lunch or light dinner.

    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    A bowl of tomato, chicken, corn and bean soup.

    Slow Cooker Mexican Chicken Soup

    This flavour-packed Slow Cooker Mexican Chicken Soup is the healthy recipe... a tomato, bean, corn and chicken soup served with sour cream, avocado and corn chips!
    5 from 8 votes
    Print Pin Rate
    Course: Soup
    Cuisine: Slow Cooker Recipe
    Prep Time: 5 minutes minutes
    Cook Time: 4 hours hours
    Total Time: 4 hours hours 5 minutes minutes
    Servings: 6 serves
    Calories: 257kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 350 g chicken breasts
    • 1 brown onion finely chopped
    • 1 tsp minced garlic
    • 400 g black beans rinsed and drained
    • 400 g diced tomatoes canned
    • 1 cup corn frozen or tinned
    • 300 g enchilada sauce or salsa
    • 2 cups (500 ml) chicken stock liquid
    • 30 g taco seasoning
    • grated cheese, sour cream, avocado and corn chips, to serve optional
    Metric - US Customary
    Prevent your screen from going dark

    Instructions

    • Place the chicken pieces, chopped onion, garlic, black beans, diced tomatoes, corn and enchilada sauce (or salsa) into the slow cooker.
    • Mix the taco seasoning packet mix into the chicken stock. Pour into the slow cooker.
    • Cook for 4 hours on high or 6 hours on low and then remove and shred the chicken.
    • Return the shredded chicken to the slow cooker and stir.
    • Leave for a further 10 minutes.
    • Serve with a dollop of sour cream, grated cheese, chopped avocado and corn chips (optional).

    Notes

    RECIPE TIPS
    Low-Carb & Low-Calorie: This soup is full of healthy vegetables, legumes and protein-rich chicken breasts. 1 large bowl (1 serve) is only 257 calories (without toppings!)
    Taco Seasoning: I use a 30g taco seasoning sachet from the Mexican section of the supermarket (Old El Paso brand). 
    Vegetarian Option: Omit the chicken breasts (there's no need to replace it with anything else). 
    Types Of Chicken: You can use either chicken breasts or chicken thigh fillets for this recipe (I generally use chicken breasts as they’re easier to shred). 
    Storage: This soup should be stored in an airtight container in the fridge and consumed within 2 days. 
    Freezer-Friendly: This soup can be frozen for up to 3 months in an airtight container. 
    Serving Suggestions: All your Mexican favourite toppings!!! Sour cream, grated cheese, slices of avocado and tortilla/corn chips. If you like a spicy kick, you can also add a pinch of chilli powder to the soup while it’s cooking!
    Stove-Top Option: If you don't have a slow cooker, you can cook this soup in a large saucepan over a low (just simmering heat) for 1 hour. 

    Nutrition

    Calories: 257kcal | Carbohydrates: 36g | Protein: 23g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 40mg | Sodium: 1027mg | Potassium: 745mg | Fiber: 9g | Sugar: 9g | Vitamin A: 965IU | Vitamin C: 13.4mg | Calcium: 48mg | Iron: 3.2mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

    This recipe has been modified and adapted from Gimme Some Oven's original Slow Cooker Chicken Enchilada Soup recipe.

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    Comments

    1. Marie says

      October 01, 2024 at 9:49 am

      5 stars
      We loved this Mexican Soup
      Delicious will be a regular in our house
      Thankyou

      Reply
    2. Alysia says

      June 05, 2022 at 7:10 pm

      Really nice and really easy and kid approved, wining!!! Will be making again
      I added my own Mexican spices rather then the packet of taco seasoning

      Reply
      • Lucy says

        June 06, 2022 at 8:18 am

        Fantastic!!

        Reply
    3. Dian says

      May 30, 2021 at 7:13 pm

      I made this tonight and it is sooooo yummy! I used jar old el paso chunky medium salsa, some extra chilli flakes (I like spicy food) , a full can of corn instead of the 1 cup and 500g chicken. I was worried that it would not be enough chicken but once it was shredded it was perfect. Topped with sour cream, cheese and crushed corn chips. Great for a chilli almost winter night!

      Reply
      • Lucy says

        May 31, 2021 at 7:48 am

        That's fantastic!!! I'm so thrilled that you liked it!

        Reply
    4. Renee D Peterson says

      April 15, 2019 at 9:53 pm

      5 stars
      I made this tonight and it's delightful! I used one can black beans, and one can borlotti beans. For the salsa, I used Dorito's Chipotle, Lime, and Sweet corn salsa. For the seasoning, I used Mission's Taco Seasoning. My soup came out exactly as pictured! For garnish, I added cheese as well as sour cream. As a 'side," I spooned some onto a warm tortilla. Absolutely delicious, and will be making this again. Thank you!

      Reply
      • Lucy Mathieson says

        April 16, 2019 at 9:12 am

        Yay!!!! That all sounds AMAZING!!! Thank you for your lovely feedback!

        Reply
    « Older Comments
    5 from 8 votes (6 ratings without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

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