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    Home » Recipes » Salads & Sides

    Curried Egg Salad

    Published: Nov 25, 2022 by Lucy · This post may contain affiliate links · 1 Comment

    Jump to Recipe
    Curried egg salad on a bed of lettuce on a slice of rye bread.

    This 5 Ingredient Curried Egg Salad recipe is so easy to make... and healthy too! Ready in just 15 minutes, it's perfect for a quick lunch or a simple side salad with dinner!

    Egg salad is a classic dish that can be made with a variety of ingredients. In this recipe we've added mild curry powder for an extra delicious (but subtle) hit of flavour!

    Curried egg salad on a bed of lettuce on top of a slice of rye bread.

    An egg salad sandwich is a perfect lunch to whip up, particularly when you have a lot of extra eggs that you need to use up. Plus, this recipe is a little more flavourful than your typical egg salad recipe, thanks to the spice of curry and the crunch of the green onions, yum!

    I love a summer salad for an easy lunch or as a side to a main meal. My creamy bacon, egg & potato salad is always popular at home, as well as roast vegetable couscous salad, or roast pumpkin salad with feta, pine nuts and spinach. All are great healthy options!

    This egg salad recipe is kid-friendly too - check out these 100+ Sandwich Fillings for Kids for more delicious kid-approved sandwich ideas.

    Why You're Going To Love This Recipe

    • 15-minute recipe - this curried egg salad comes together in just 15 minutes, making it the perfect lunch for when you're short on time!
    • Only 5 ingredients - only 5 basic ingredients required and you probably already have them in your kitchen!
    • Budget friendly - there's no expensive ingredients to be purchased, and that's always a bonus these days!
    • Versatile - you can make this recipe conventionally or in a Thermomix.
    • Healthy and delicious - curried egg salad is made with eggs, mayonnaise, and green onions, so it's a great healthy option for a quick and filling lunch.
    • Versatile - add in your favourite shredded cheese, diced avocado, chopped ham or crispy bacon to make this recipe your own!
    • Perfect for get-togethers - you can serve it as a side at a BBQ or in bread rolls or sandwiches. It's always a handy hit!
    A close up of egg salad on lettuce and rye bread.

    What You Need

    Just 5 ingredients!

    Note: Please scroll to the recipe card at the bottom for ingredient quantities and the full detailed method.

    Ingredients laid out on a benchtop.
    • Eggs - use large eggs (60-70g+).
    • Mayonnaise - I find a whole egg mayonnaise is best to use in this curried egg salad.
    • Curry powder - Keens brand of curry powder has stood the test of time and works really well.
    • Caster sugar - also known as superfine sugar, it dissolves easier then regular sugar.
    • Spring onions - make sure to finely dice the spring onions.
    • Salt and pepper - season to taste.

    Equipment Required

    There's no fancy equipment required for this curried egg salad - just a saucepan and stove-top for boiling the eggs, plus a knife, mixing bowl and spoon.

    Alternatively, you can use a Thermomix if you have one.

    Step By Step Instructions

    It takes just 15 minutes to prepare this simple egg salad.

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Boil The Eggs

    Raw eggs in a pot.

    Bring a saucepan of water to a boil. Once boiling, turn the heat down to a simmer. Use a slotted spoon to gently place the eggs into the saucepan (careful not drop the eggs into the saucepan as they'll crack!).

    Cook for 12 minutes. Drain and then cover with cold water.

    If using a Thermomix - Place 400g water into the Thermomix bowl. Insert the simmering bowl and add the eggs. Cook for 14 minutes, 120 degrees, Speed 1.

    Step 2 - Peel And Chop the Eggs

    Peeled hard boiled eggs in a bowl.

    Peel the hard boiled eggs, discarding the shells.

    Chop eggs into chunks (as large or small as you prefer).

    Chopped eggs in a bowl.

    Place chopped eggs into a large bowl.

    Step 3 - Mix The Dressing Ingredients Separately

    Dressing ingredients for curried egg in a small bowl.

    Mix the mayonnaise, curry powder, caster sugar, and spring onions in a small bowl. Season with salt and pepper.

    If using a Thermomix - place the mayonnaise, curry powder, caster sugar, and spring onions into a clean Thermomix bowl. Mix for 20 seconds, Speed 3. Season with salt and pepper.

    Dressing ingredients mixed together in a small bowl.

    Step 4 - Coat The Eggs

    Curry flavoured dressing and spring onions on top of chopped boiled eggs.

    Pour the dressing over the eggs and stir gently to coat.

    Chopped egg and dressing mixed together in a bowl.

    You can sprinkle some extra chopped spring onions or parsley over the top as a garnish if you like.

    Curriend egg salad in a white bowl with a sprig of parsley on top.

    Expert Tips

    • Try serving this egg salad on top of a bed of lettuce or in a lettuce wrap for a delicious and easy low-carb lunch!
    • Variations - add in some diced cooked bacon for an extra delicious flavour boost. Grated cheese, chopped avocado, chopped cherry tomatoes, chopped ham - even chunks of tuna could be added if you want to add a different flavour.
    • If you don't have curry powder on hand, you could use a mixture of cumin, allspice, and turmeric instead.
    • Store curried egg salad for 3-4 days in an airtight container in the fridge.
    A close up of a sprig of parsley on top of curried egg.

    FAQ's

    Can I freeze hard boiled eggs or curried egg salad?

    Hard-boiled whole eggs and hard-boiled whites should not be frozen as it causes them to become tough and watery.
    As curried egg salad has a mayo base, I don't recommend freezing it either. The mayo will separate, and thawing it will result in a watery mixture - make it fresh instead!

    How long can you refrigerate hard boiled eggs for?

    Freshly boiled eggs definately make the best egg salad, therefore I recommend boiling your eggs the day you are making curried egg salad.
    However, you can hard boil your eggs prior to making the salad and they will keep in the refrigerator for up to 7 days.

    Related Recipes

    Curried egg salad is a delicious and simple recipe that's always popular and can be adapted with different variations. There are so many other quick lunch recipes that are easy and versatile as well!

    Here are a few of my most popular lunch recipes:

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    Curried Egg Salad

    This 5 Ingredient Curried Egg Salad recipe is so easy to make... and healthy too! Ready in just 15 minutes, it's perfect for a quick lunch or a simple side salad with dinner!
    5 from 2 votes
    Print Pin Rate
    Course: Salads
    Cuisine: western
    Diet: Vegetarian
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6 serves
    Calories: 268kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 8 eggs large (approx 60g each)
    • 155 g (⅔ cup) mayonnaise whole egg mayo is best
    • 1 teaspoon curry powder
    • 1 tsp caster sugar
    • 2-3 spring onions finely diced
    • salt and pepper to taste
    Prevent your screen from going dark

    Instructions

    • Bring a saucepan of water to a boil. Once boiling, turn the heat down to a simmer. Use a slotted spoon to gently place the eggs into the saucepan (do not drop the eggs into the saucepan as they will crack).
      Cook for 12 minutes. Drain and then cover with cold water.
      If using a Thermomix - Place 400g water into the Thermomix bowl. Insert the simmering bowl and add the eggs. Cook for 14 minutes, 120 degrees, Speed 1.
    • Peel the eggs and discard the egg shells.
      Chop the eggs into chunks (as large or small as you like).
      Place chopped eggs into a large bowl.
    • Meanwhile mix the mayonnaise, curry powder, caster sugar and spring onions in a small bowl. Season with salt and pepper.
      If using a Thermomix - place the mayonnaise, curry powder, caster sugar and spring onions into a clean Thermomix bowl. Mix for 20 seconds, Speed 3. Season with salt and pepper.
    • Pour the dressing over the eggs and stir gently to coat.

    Notes

    RECIPE NOTES & TIPS:
    • Try serving this egg salad on top of a bed of lettuce or in a lettuce wrap for a delicious and easy low-carb lunch!
    • Variations - add in some diced cooked bacon for an extra delicious flavour boost. Grated cheese, chopped avocado, chopped cherry tomatoes, chopped ham - even chunks of tuna could be added if you want to add a different flavour.
    • If you don't have curry powder on hand, you could use a mixture of cumin, allspice, and turmeric instead.
    • Store curried egg salad for 3-4 days in an airtight container in the fridge.
    • This recipe is not suitable for freezing.

    Nutrition

    Calories: 268kcal | Carbohydrates: 2g | Protein: 8g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 229mg | Sodium: 251mg | Potassium: 102mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 377IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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    Comments

    1. Anna N says

      November 24, 2024 at 4:08 pm

      5 stars
      Easy to make and oh so yummy

      Reply
    5 from 2 votes (1 rating without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

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