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    Home » Recipes » Salads & Sides

    Roast Vegetable Couscous Salad

    A picture of Lucy the baker from Bake Play Smile.
    Modified: Dec 2, 2021 · Published: Dec 8, 2021 by Lucy Mathieson · This post may contain affiliate links · 1 Comment
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    A bowl of veggie and couscous salad with a pair of silver salad servers.

    Looking for a colourful, flavour-packed side for everything from weeknight dinners to BBQ salads? This roast vegetable couscous salad is an easy, crowd-pleasing favourite-fresh, hearty, and tossed in a tangy dressing.

    If you love simple, veggie-loaded salads like my vibrant Cypriot grain salad or this roast pumpkin and feta salad, you're going to adore this one too.

    Silver salad servers resting in couscous and roast vegetable salad served in a grey speckled bowl.

    This roast vegetable couscous salad is a wholesome, flavour-packed dish made with fluffy couscous, sweet roasted vegetables, peppery greens and a simple homemade dressing. It's the perfect balance of hearty and fresh - filling enough for a light meal, but versatile enough to serve as a side.

    Couscous is a pantry staple that cooks in minutes, making it ideal for quick family meals. Paired with caramelised veggies and a punchy dressing, it transforms into something really special. If you enjoy easy grain-based salads, you might also like my crispy rice salad or these fresh quinoa chicken bowls.

    Unique salad recipe - I love it!!! Thank you.

    - Desiree

    Why You're Going To Love This Recipe

    • Quick and easy - on the table in just 30 minutes.
    • Perfect for meal prep - the flavours develop and become even more delicious as this vegetable and grain salad sits.
    • Family-friendly - mild, slightly sweet roasted veggies paired with couscous make this a budget-friendly favourite everyone will enjoy.
    • Versatile - enjoy this vegetarian dish warm or cold, served as either a hearty main or a simple side.
    • Great for entertaining - colourful and fresh, a substantial dish which is perfect for a crowd and always a hit.
    Jump to:
    • Why You're Going To Love This Recipe
    • Roast Vegetable Couscous Salad
    • Variations
    • How To Make Roast Vegetable Couscous Salad
    • Recipe Tips
    • Roast Vegetable Couscous Salad FAQ's
    • More Salads And Sides
    • Roast Vegetable Couscous Salad

    Roast Vegetable Couscous Salad

    A colourful medley of roast vegetables, feta, couscous make up this delicious salad or side dish!

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    For The Salad

    Couscous, stock liquid, salt, butter and olive oil measured out in individual bowls on a marble counter
    Bowls with diced vegetables, rocket, sun-dried tomatoes and crumbled feta on a marble bench top

    For The Dressing

    Ingredients for a salad dressing in small dishes on a marble counter
    • Couscous - use regular couscous for best texture; it cooks quickly and absorbs flavour beautifully.
    • Vegetable stock - a quality stock adds depth and flavour to the couscous (much better than plain water).
    • Sweet potato - holds their shape and become sweet and tender when roasted; pumpkin is a great substitute.
    • Sundried tomatoes - add a punchy, slightly tangy flavour that balances the sweetness.
    • Feta cheese - provides creaminess and a salty contrast.
    • Rocket (arugula) - adds a fresh, peppery bite.
    • Dijon mustard - essential for the dressing; it gives tang without being spicy.

    Variations

    • Gluten-free option - swap couscous for quinoa to serve a GF version that has a similar texture and is also protein rich. White or brown rice are also suitable.
    • Add protein - toss through grilled chicken or lamb, chickpeas or halloumi for a more substantial meal.
    • Different veggies - try roasted pumpkin, eggplant, broccoli, corn or carrots.
    • Vegan version - omit feta or replace with a dairy-free alternative.

    How To Make Roast Vegetable Couscous Salad

    This salad will be ready in about half an hour with just a few simple steps!

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    A saucepan on a marble surface with a rectangle of butter melting in vegetable stock
    1. Prepare the stock: Bring stock, butter, oil and a pinch of salt to the boil.
    Couscous fluffed with a silver fork in a glass bowl
    1. Cook the couscous: Stir in the couscous, cover, and let it sit for 5 minutes. Fluff with a fork and transfer to a large bowl.
    A baking tray with chopped vegetables scattered all over it
    1. Roast the vegetables: Spread chopped capsicum, zucchini, red onion and sweet potato onto a tray. Drizzle with olive oil, season, and roast at 200°C (fan-forced) for 20 minutes until tender and lightly caramelised.
    A small white bowl with a dark dressing being stirred with a spoon.
    1. Make the dressing: Shake balsamic vinegar, Dijon mustard, salt and pepper, garlic, olive oil and sugar together in a jar until well combined.
    Rocket, sun-dried tomato strips and feta in a glass bowl on top of other ingredients with a silver fork resting against the side of the bowl.
    1. Assemble the salad: Add roasted vegetables, sundried tomatoes, crumbled feta and rocket to the couscous.
    Roasted vegetables, rocket and couscous combined in a glass bowl
    1. Toss and serve: Pour over the dressing and gently toss until combined. Serve warm or chilled.

    Recipe Tips

    • Roast veggies in a single layer for the best caramelisation.
    • Don't skip the stock - it makes the couscous much more flavourful.
    • Let the couscous sit covered so it becomes light and fluffy.
    • This salad is delicious warm or cold, making it perfect for any occasion.
    • Add dressing just before serving for the freshest flavour.
    • Chill before serving if making ahead - the flavours intensify beautifully.
    • Store in an airtight container in the fridge for up to 2 days. Just fluff up again before serving.
    • Not suitable for freezing as the texture will change.
    An overhead image of roasted vegetable and couscous salad in a speckled bowl

    Roast Vegetable Couscous Salad FAQ's

    Can I make this roast vegetable salad ahead of time?

    Yes! In fact, it tastes even better after a few hours in the fridge as the flavours fully develop.

    Is this couscous and roast vegetable dish best served hot or cold?

    It's delicious served both warm and cold, making it perfect for meal prep, entertaining, as a side dish with meat, or when you're asked to bring a dish to share.

    What can I use in this salad instead of couscous?

    Quinoa or rice are great gluten-free alternatives, or try pearl couscous for a slightly larger, chewier texture.

    Can I add protein to roast vegetable couscous salad?

    Yes - grilled chicken, lamb, chickpeas or grilled haloumi all work beautifully.

    More Salads And Sides

    Looking for more healthy salad and side dish ideas? Here are some of my favourite fresh, flavour-packed recipes to try next.

    • An overhead shot of risoni pasta salad.
      Orzo Pesto Salad
    • An overhead shot of a broccoli salad with bacon, almonds, cranberries and a creamy dressing.
      Creamy Broccoli Salad With Bacon
    • A bowl of chickpeas, quinoa, cucumber and red onion.
      Jennifer Aniston Salad
    • A rectangular serving dish filled with a pomegranate and yoghurt salad.
      Cypriot Grain Salad

    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    Salad servers in a bowl of couscous salad with roast vegetables.

    Roast Vegetable Couscous Salad

    Roasted vegetables, bursting with colour and flavour, paired with couscous and a tangy dressing make this roast vegetable couscous salad a deliciously tasty addition to your dinner.
    5 from 13 votes
    Print Pin Rate
    Course: Salads
    Cuisine: western
    Diet: Vegetarian
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 8 serves
    Calories: 283kcal
    Author: Lucy Mathieson

    Ingredients

    For The Salad

    • 440 ml (1¾ cups) vegetable stock liquid
    • pinch of salt
    • 1 tbs unsalted butter
    • 1 tbs olive oil
    • 1 ½ cups couscous
    • 1 red capsicum chopped, seeds removed
    • 1 zucchini small, chopped
    • 1 red onion chopped in wedges
    • 1 sweet potato small, peeled and chopped
    • 2 tbs olive oil
    • salt and pepper
    • 150 g sundried tomato strips
    • 60 g feta crumbled
    • 40 g rocket

    For The Dressing

    • ¼ cup balsamic vinegar
    • 1 tbs dijon mustard
    • salt and pepper
    • 1 teaspoon minced garlic or 1 clove garlic, crushed
    • 2 tbs olive oil
    • 2 teaspoon caster sugar

    Instructions

    • In a medium saucepan, bring the vegetable stock liquid, salt, butter and olive oil to the boil.
    • Stir through the couscous. Remove from the heat and cover tightly with a lid. Allow to sit for 5 minutes before fluffing up with a fork.
    • Pour the couscous into a large bowl.
    • Place the chopped red capsicum, zucchini, red onion, and sweet potato onto a large flat baking tray. Drizzle with olive oil and season with salt and pepper.
    • Bake in a 200 degrees celsius (fan-forced) oven for 20 minutes or until the vegetables are tender.
    • Add the vegetables, sundried tomato strips, crumbled feta and rocket to the bowl of couscous and mix gently to combine.
    • Place all of the dressing ingredients into a small jar. Cover with a lid and shake well until combined.
    • Pour the dressing over the salad and toss gently to combine.

    Notes

    RECIPE NOTES & TIPS
    • Roast veggies in a single layer for the best caramelisation.
    • Don't skip the stock - it makes the couscous much more flavourful.
    • Let the couscous sit covered so it becomes light and fluffy.
    • This salad is delicious warm or cold, making it perfect for any occasion.
    • Add dressing just before serving for the freshest flavour.
    • Chill before serving if making ahead - the flavours intensify beautifully.
    • Store in an airtight container in the fridge for up to 2 days. Just fluff up again before serving.
    • Not suitable for freezing as the texture will change.

    Nutrition

    Calories: 283kcal | Carbohydrates: 37g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 336mg | Potassium: 302mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4828IU | Vitamin C: 26mg | Calcium: 74mg | Iron: 1mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!
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    Comments

    1. Desiree says

      July 01, 2023 at 3:09 am

      5 stars
      Unique Salad Recipes
      Love them !!!
      Thank you

      Reply
    5 from 13 votes (12 ratings without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

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