Roasted Pumpkin, Caramelised Onion & Feta Tart

This Roasted Pumpkin, Caramelised Onion & Feta Tart with puff pastry and rosemary is the perfect weekend lunch… or lazy mid-week dinner. A total fave at our house!

Roasted Pumpkin, Caramelised Onion & Feta Tart

Hey, guess what!!?? I have a savoury recipe for you today. I know, I know. I’m just as shocked! I promise that we don’t only eat cake and cookies at our house. We really don’t. It’s just that I don’t LOVE cooking savoury things like I do sweet things. But we do actually eat some proper meals around here. I promise.

Roasted Pumpkin, Caramelised Onion & Feta Tart

This Roasted Pumpkin, Caramelised Onion & Feta Tart is definitely a fave at our house. I love it because it’s quick and easy. Dave loves it because it is really yum. That’s pretty much how we roll around here… simple dinners that taste good!

Roasted Pumpkin, Caramelised Onion & Feta TartTo make this tart all you’ll need to do is line a tart tin (loose-bottomed is best) with puff pastry sheets – I use two and trim the edges). Then it’s just a matter of adding some roast pumpkin (we usually have this tart the night after a roast with the leftover pumpkin… I’m a bit lazy like that!). Add in some good chunks of feta – as much or as little as you like. I like a LOT. Whip up a quick eggy mix and pour it over the top. Add some good dollops of caramelised onion (store-bought it fine… who the heck has time to make their own during the week!!??) and pop a few sprigs of rosemary on the top. The rosemary is totally optional but it’s super yum!

Roasted Pumpkin, Caramelised Onion & Feta Tart

Bake in the oven until the pastry is nice and crispy and the egg has set. Serve on it’s own or with a simple salad or vegetables. Seriously yum.

Roasted Pumpkin, Caramelised Onion & Feta Tart

Oh and if you like the sound of this, check out my Simple 6 Ingredient Egg & Bacon Pie (it’s one of the most popular recipes on the blog… and for good reason!).

Roasted Pumpkin, Caramelised Onion & Feta Tart

Are you a fan of quick and easy dinners too? xx

Roasted Pumpkin, Caramelised Onion & Feta Tart

Roast Pumpkin, Caramelized Onion & Feta Tart on a serving dish with a jar of caramelized onions in the background

Caramelised Onion, Feta & Roasted Pumpkin Tart

This Caramelised Onion, Feta & Roast Pumpkin Tart with puff pastry and rosemary is the perfect weekend lunch... or lazy mid-week dinner.
5 from 5 votes
Print Pin Rate
Course: Dinner
Cuisine: Vegetarian
Keyword: pumpkin tart
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 serves
Calories: 512kcal

Ingredients

  • 2 sheets puff pastry defrosted
  • 150 g roasted pumpkin chopped
  • 80 g feta cheese crumbled into chunks
  • 4 eggs
  • 100 g milk or cream
  • sea salt and pepper to season
  • 4 tsp caramelised onion
  • rosemary sprigs fresh

Instructions

  • Preheat oven to 200 degrees celsius (fan-forced).
  • Place the puff pastry sheets over a loose bottomed tart tin and trim the edges.
  • Place the roasted pumpkin chunks and feta cheese onto the pastry.
  • Add the eggs, milk, salt and pepper to a bowl and mix until well combined (if using a Thermomix, mix on Speed 4 for 20 seconds).
  • Pour the egg mixture over top of the pumpkin and feta.
  • Swirl through the caramelised onion and sprinkle over the fresh rosemary (optional).
  • Bake in the oven for 30 minutes or until golden and cooked through.

Notes

RECIPE NOTES & TIPS
Ingredients Info:
  • puff pastry – making your own puff pastry is not an easy task! Luckily for us, prepackaged frozen puff pastry is absolutely delicious and perfect for this recipe. Save yourself the time and stress and simply buy some frozen puff pastry sheets next time you’re at the supermarket.
  • roasted pumpkin – cut into chunks. If you’ve never roasted pumpkin before, here’s how.
  • feta cheese – use either a chunk that you’ve crumbled or store-bought feta crumbles
  • eggs – use large eggs (approximately 55g)
  • milk or cream – use full cream milk or thickened pouring cream for this recipe. Cream will give the tart the ultimate creamy texture (and it’s my personal favourite!)
  • caramelised onion – you can either caramelise your own onions or use a jar of store-bought caramelised onions. There are such good quality brands of caramelised onion available, so you certainly won’t be skimping on flavour if that’s the option you choose. My personal favourite is Berenberg brand but you can absolutely use any brand you like.
  • rosemary sprigs – optional, but adds an extra burst of flavour. Just make sure you remove the woody stems before using!
More Recipe Tips:
Freezing - Wrap the tart tightly in plastic wrap or aluminum foil and keep it in the freezer up to 1 month. Be aware that it may lose a bit of its texture when reheated, but it will still be tasty!
Storing - Keep this pumpkin tart stored in an airtight container in the fridge for up to 3 days. Reheat in the oven on a low temperature until heated through.
Ingredient substitutes - This recipe is great with any leftover vegetables you might have. You can even leave out the pumpkin and just have an onion and feta tart. This is also delicious with bacon, pancetta or prosciutto.
Pastry alternative - you can also make this tart using a store-bought pie crust in place of the puff pastry. Pie crust and a puff pastry have different textures. A puff pastry “puffs” up when cooking, making it more flaky, while a pie crust is more solid.

Nutrition

Calories: 512kcal | Carbohydrates: 32g | Protein: 15g | Fat: 37g | Saturated Fat: 10g | Cholesterol: 92mg | Sodium: 349mg | Potassium: 238mg | Fiber: 2g | Sugar: 2g | Vitamin A: 180IU | Vitamin C: 0.5mg | Calcium: 92mg | Iron: 3.5mg
Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

 

 

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30 Comments
  1. Bec says:

    5 stars
    The creamiest delicious tart I’ve ever made. Made caramelised onions from scratch for the first time ever and it made this dish next level awesome. Even pumpkin hating kids loved it. Go figure.

    1. Lucy says:

      Fantastic! Thank you so much!

  2. Jess says:

    5 stars
    Tastes so good and creamy. perfect balance

    1. Lucy says:

      Thank you so much!

  3. Ursy says:

    Lovely flavours really enjoyed it, i just have trouble ensuring base pastry is cooked? Second time i made it i blind baked but what a faff!! Wondered why you dont have this problem? Cheers

    1. Lucy says:

      Hi Ursy, blind baking will certainly give you an amazing result but it is time consuming! Make sure your oven is preheated and try experimenting with cooking the tart on different shelves in your oven and see if that helps!

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