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    Home » Recipes » Desserts

    Sticky Date Pudding

    Modified: Jul 31, 2025 · Published: Jul 10, 2024 by Lucy · This post may contain affiliate links · 9 Comments

    Jump to Recipe

    When it comes to cosy winter desserts, nothing beats a big spoonful of sticky date pudding with caramel sauce. This soft, spongy pudding is packed with rich date flavour, drenched in a golden butterscotch-style sauce, and best served with a big scoop of vanilla ice cream. Whether you’re baking it for a dinner party or just a chilly night at home, this classic Aussie dessert never disappoints.

    If you love comforting winter desserts like my golden syrup dumplings or apple sponge pudding, this recipe needs to be on your must-bake list!

    A serve of sticky date pudding on a plate, with ice cream melting over.


    5 stars
    So delicious and easy to make, definitely my go-to sticky date recipe.

    - Amanda

    Sticky date pudding (also known as sticky toffee pudding) is an old-fashioned favourite that’s stood the test of time. The magic lies in the soaked dates, which melt into the batter creating a rich caramel flavour and super-moist texture. Drizzle over that silky caramel sauce, and you’ve got the ultimate winter indulgence.

    Unlike some recipes that only give you one method, I’ve included both conventional and Thermomix instructions, so you can whip it up however suits you best. Plus, the batter comes together in minutes, and the sauce is foolproof!

    Love easy desserts? You’ll also enjoy my classic apple crumble or self-saucing chocolate pudding.

    Why You're Going To Love This Recipe

    • Quick & easy – just 20 minutes prep, the oven does the rest.
    • Foolproof caramel sauce – rich, buttery and so good you’ll want to eat it with a spoon.
    • Make ahead friendly – prepare the pudding and sauce a day or two before, then just reheat.
    • Freezer-friendly – stash leftovers for an easy dessert down the track.
    • Both conventional & Thermomix methods – no matter your kitchen setup, you’re covered!
    Jump to:
    • Why You're Going To Love This Recipe
    • Pudding Ingredients
    • Variations
    • How To Make Sticky Date Pudding
    • Top Tip
    • Recipe Tips
    • Sticky Date Pudding FAQs
    • More Winter Dessert Recipes
    • Sticky Date Pudding

    Pudding Ingredients

    Basic baking ingredients and dates are all that's required for this sticky date pudding You’ll only need pantry staples for this recipe. Here are the only ingredients worth a special mention:

    The ingredients for sticky date pudding and caramel sauce in small bowls.
    • Pitted dates – the key to that deep caramel flavour. Make sure they’re soft; if they’re a bit dry, soak them well.
    • Bicarbonate of soda (baking soda) – added to the dates to help them break down and create a fluffy pudding texture.
    • Brown sugar – essential for that caramel depth in both the pudding and sauce.

    Variations

    • Gluten-Free Option – swap the self-raising flour for a gluten-free self-raising blend.
    • Mini Sticky Date Puddings – to make mini cakes, divide the batter into ramekins or muffin tins and bake for 15–20 min.
    • Nutty Twist – fold through ½ cup of chopped pecans or walnuts for a crunchy surprise.
    • Toffee Sauce - For a richer, thicker sauce with a deep toffee flavour, simply cook your sauce for a few minutes longer.
    • Extra Saucy – double the caramel sauce recipe (you’ll thank me later!).

    How To Make Sticky Date Pudding

    This sticky date pudding recipe is so simple to make – follow these easy steps.

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    Dates and water in a thermomix jug.
    1. Step 1: Soak dates – combine dates, boiling water and bicarb soda in a food processor. Let sit for 5 minutes.
    Dates, butter and sugars processed in a Thermomix jug.
    1. Step 2: Blend – add butter and sugars, then process the date mixture until smooth.
    The date sponge pudding mix blended.
    1. Step 3: Stir through the eggs, vanilla and flour. Blend briefly until just combined.
    Sticky date pudding mixture poured into a round baking dish.
    1. Step 4: Bake – pour into a baking dish or pan and bake 35–40 minutes or until springy in the centre.
    Ingredients for caramel sauce placed in a pot.
    1. Step 5: Make sauce – simmer butter, brown sugar, cream, vanilla and salt for 2 minutes.
    Caramel sauce being drizzled over date sponge.
    1. Step 6: Serve – slice pudding, pour over warm caramel butterscotch sauce and add a scoop of ice cream.

    Top Tip

    Pour the caramel sauce over the pudding while it’s still hot – it soaks in beautifully and makes the pudding extra sticky and sweet!

    Recipe Tips

    • Soften dry dates – if your dates are firm, soak them a little longer to avoid lumps.
    • Don’t overmix – just mix until combined to keep the pudding soft.
    • Make ahead – pudding and sauce can be made up to 2 days in advance.
    • Serving suggestion – try it with custard, whipped cream, or all three!
    • Reheating – cover pudding with foil and reheat at 180°C for 8–10 minutes, or microwave individual portions.
    • Freezing – freeze pudding and sauce separately for up to 3 months. Thaw overnight before reheating.
    • Mini puddings – reduce baking time to 15–20 minutes if using ramekins.
    • No food processor? – use a stick blender or mash dates with a fork, then mix by hand or stand mixer.
    Overhead shot of a wedge of sticky date pudding and ice cream, with some on a spoon.

    Sticky Date Pudding FAQs

    Can I make sticky date pudding ahead of time?

    Yes! Bake the pudding and make the sauce up to 2 days before. Store separately in the fridge and reheat before serving.

    Can I freeze sticky date pudding?

    Absolutely. Freeze both pudding and sauce in airtight containers for up to 3 months.

    How do I make the sauce thicker?

    Simmer it a little longer to reduce and thicken, or add a tiny pinch of extra brown sugar.

    More Winter Dessert Recipes

    Wrap yourself up in these comforting winter desserts - there's very good reason why they are still firm family favourites!

    • Chocolate self saucing pudding with ice cream on a plate.
      Chocolate Self-Saucing Pudding
    • A piece of apple pie with ice cream and caramel sauce.
      Easy Homemade Apple Pie
    • Creamy Lemon Crumble Bars
    • Our classic Peach Crumble is the perfect recipe for using up fresh or tinned peaches. The sweet crunchy crumble is even more delicious when served with cream or ice-cream!
      Peach Crumble | Old Fashioned Recipe

    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    A forkful of moist sticky date pudding with caramel sauce and a scoop of vanilla ice cream.

    Sticky Date Pudding

    The ultimate rich Sticky Date Pudding with caramel sauce recipe... this is an all-time classic favourite! The perfect winter comfort food.
    5 from 7 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: pudding, winter recipes
    Prep Time: 20 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 1 hour hour
    Servings: 10 serves
    Calories: 510kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 220 g pitted dates
    • 250 g water
    • 1 teaspoon bicarbonate of soda
    • 100 g butter
    • 110 g (½ cup) caster sugar
    • 50 g (¼ cup) brown sugar
    • 2 eggs room temperature
    • 2 teaspoon vanilla extract
    • 225 g (1½ cups) self-raising flour

    For the caramel sauce

    • 200 g brown sugar
    • 200 g thickened cream
    • 2 teaspoon vanilla extract
    • 100 g butter
    • pinch of salt
    • vanilla ice-cream to serve, optional
    Metric - US Customary

    Instructions

    Conventional Method

    • Preheat oven to 180 degrees celsius (fan-forced). Grease the base and sides of a deep 23cm baking dish.
    • Place dates, boiling water and bicarbonate of soda into a food processor and leave for 5 minutes.
    • Add the butter, caster sugar and brown sugar and process for 20 seconds or until smooth. Scrape down the sides of the food processor and repeat for a further 10 seconds.
    • Add the eggs, vanilla extract and self-raising flour to the food processor and mix for 10-15 seconds. Scrape and repeat for a further 5 seconds.
    • Pour into the prepared baking dish and cook for 35-40 minutes or until the mixture springs back when touched in the centre. 
    • To make the caramel sauce, place the brown sugar, thickened cream, vanilla extract, butter and salt into a saucepan. Bring to the boil over medium heat and then reduce to a simmer for 2 minutes.
    • Cut slices of the sticky date pudding and serve with a generous drizzle of caramel sauce and a scoop of vanilla ice-cream.

    Thermomix Method

    • Preheat oven to 180 degrees celsius (fan-forced). Grease the base and sides of a deep 23cm baking dish.
    • Place dates, boiling water and bicarb soda into the Thermomix bowl. Leave for 5 minutes.
    • Add butter, caster sugar and brown sugar and mix for 10 seconds on Speed 6. Scrape down the sides of the bowl and repeat for a further 10 seconds.
    • Add the eggs, vanilla extract and self-raising flour to the bowl and mix for 5 seconds on Speed 6. Scrape and repeat for a further 5 seconds.
    • Pour into the prepared baking dish and cook for 35-40 minutes or until the mixture springs back when touched in the centre. 
    • To make the caramel sauce, place the brown sugar, thickened cream, vanilla extract, butter and salt into the Thermomix bowl. Cook on Varoma, 10 minutes, Speed 3 (with the MC off).
    • Cut slices of the sticky date pudding and serve with a generous drizzle of caramel sauce and a scoop of vanilla ice-cream. 

    Notes

    RECIPE NOTES & TIPS
    • Pour the caramel sauce over the pudding while it’s still hot – it soaks in beautifully and makes the pudding extra sticky!
    • Soften dry dates – if your dates are firm, soak them a little longer to avoid lumps.
    • Don’t overmix – just mix until combined to keep the pudding soft.
    • Make ahead – pudding and sauce can be made up to 2 days in advance.
    • Serving suggestion – try it with custard, whipped cream, or all three!
    • Reheating – cover pudding with foil and reheat at 180°C for 8–10 minutes, or microwave individual portions.
    • Freezing – freeze pudding and sauce separately for up to 3 months. Thaw overnight before reheating.
    • Mini puddings – reduce baking time to 15–20 minutes if using ramekins.
    • No food processor? – use a stick blender or mash dates with a fork, then mix by hand or stand mixer.

    Nutrition

    Calories: 510kcal | Carbohydrates: 69g | Protein: 4g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 103mg | Sodium: 298mg | Potassium: 227mg | Fiber: 2g | Sugar: 49g | Vitamin A: 840IU | Vitamin C: 0.2mg | Calcium: 55mg | Iron: 0.8mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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    Comments

    1. Amanda says

      July 13, 2025 at 7:10 pm

      5 stars
      So delicious and easy to make, definitely my go to sticky date recipe.

      Reply
    2. Ellise says

      May 02, 2020 at 12:50 pm

      Hi, I was wanting to make the caramel sauce from this recipe but was curious in knowing how long the sauce will stay good before going off.

      Thanks :))

      Reply
      • Lucy says

        May 03, 2020 at 9:04 am

        Hi there, this recipe might help: https://bakeplaysmile.com/how-to-make-salted-caramel-sauce/ - you can keep the sauce in a sterilised jar in the fridge for up to 2 weeks.

        Reply
    3. C says

      September 17, 2019 at 6:34 pm

      Just wondering what the difference between this sticky date pudding and the other one you posted are? Trying to make a nice dessert for a dinner party

      Thanks

      Reply
      • Lucy says

        September 17, 2019 at 7:05 pm

        Hi there, do you mean the individual ones?? If so, they're the same recipe - just cooked for different times. xx

        Reply
    4. Kate says

      August 28, 2019 at 2:00 pm

      5 stars
      Made these last night. I love sticky date pudding. My boyfriend isn't a fan (too much fruit, he says). Well, I made these into individual servings and they were the most amazingly soft and scrumptious sticky dates I have ever made. Safe to say, old mate has changed his mind about sticky date after having this. Cannot recommend highly enough!

      Reply
      • Lucy says

        August 28, 2019 at 5:02 pm

        Yay!!! That's so great to hear!!

        Reply
    5. Kate Berkey says

      May 23, 2019 at 9:55 pm

      5 stars
      I was looking for a pudding recipe for the whole family and I stumbled on this article. I read and followed the instructions carefully and I made it deliciously! Every member of my family is so happy! Thanks for this

      Reply
      • Lucy Mathieson says

        May 27, 2019 at 4:08 pm

        Yay! I'm so thrilled to hear that! xx

        Reply
    5 from 7 votes (3 ratings without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

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