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    Home » Recipes » Salads & Sides

    Prawn Cocktail Salad

    A picture of Lucy the baker from Bake Play Smile.
    Modified: Nov 7, 2025 · Published: Dec 18, 2023 by Lucy · This post may contain affiliate links · Leave a Comment
    Jump to Recipe
    Peeled prawns draped over a ramekin of cocktail sauce, on a bed of lettuce and sliced avocado.

    Fresh, zesty and full of summer flavour, this prawn cocktail salad is a true Aussie classic that never goes out of style! With sweet, juicy prawns, creamy avocado and a homemade Marie Rose sauce, it's the ultimate light salad for Christmas, BBQs or entertaining.

    For an easy festive spread, pair this salad with my Creamy Broccoli Salad with Bacon and Orzo Pesto Salad - both are just as quick and crowd-pleasing!

    Close up of prawn, lettuce and avocado salad served on serving platter.

    This classic Australian prawn cocktail salad is a fresh take on the retro favourite we all grew up with - light, zesty and so simple to make.

    The creamy homemade Marie Rose sauce (made with just a few pantry staples) takes it to the next level.

    Ready in just 10 minutes, it's perfect for summer BBQs, Christmas lunches or easy entertaining.

    Try it alongside my Roast Pumpkin Salad with Feta or Easy Passionfruit & Mango Pavlova for the ultimate Aussie spread.

    Why You're Going To Love This Recipe

    • Ready in 10 minutes - no cooking, no fuss, and perfect for last-minute entertaining.
    • Retro with a fresh twist - a nostalgic favourite, refreshed for today's tastes.
    • That sauce! - the homemade Marie Rose is creamy, zesty and seriously addictive.
    • Perfect for any occasion - Christmas dinner or lunch, summer BBQs, dinner parties or a quick family meal.
    • Simple but impressive - beautiful presentation with minimal effort.
    Jump to:
    • Why You're Going To Love This Recipe
    • Prawn Salad Ingredients
    • Variations
    • Need To Substitute An Ingredient?
    • How To Make Prawn Cocktail Salad
    • Top Tip
    • Recipe Tips
    • Prawn Cocktail Salad FAQs
    • More Salad Recipes
    • Prawn Cocktail Salad

    Prawn Salad Ingredients

    The ingredients for a prawn, avocado and lettuce salad with a marie rose sauce lad out on a white background.

    You only need a handful of ingredients to make this classic prawn cocktail salad - everything is easy to find at the supermarket.

    • Thickened cream - adds a silky, rich texture to the Marie Rose sauce. You can swap for mayonnaise if you prefer.
    • Worcestershire sauce - gives that tangy depth of flavour; use a gluten-free version if needed.
    • Tabasco sauce - just a dash gives the dressing a light kick (adjust to taste).
    • Lemon juice - fresh is best for that bright citrus zing.
    • Prawns - use large, cooked and peeled prawns for convenience (see notes for quantities).

    Variations

    • Gluten-free: Use a gluten-free Worcestershire or soy sauce alternative.
    • Dairy-free: Replace cream with mayonnaise or a dairy-free mayo.
    • Spicy version: Add extra Tabasco or a sprinkle of paprika for heat.
    • Deluxe twist: Add chopped mango, cherry tomatoes or cucumber for a refreshing, tropical flavour.

    Need To Substitute An Ingredient?

    Ask ChatGPT for suggestions on how to substitute the particular ingredient:

    ChatGPT

    How To Make Prawn Cocktail Salad

    This easy summer salad comes together in minutes - just mix, layer and serve!

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    The mixed cocktail sauce in a small bowl.
    1. Step 1: Make the cocktail sauce:
      Combine the thickened cream, tomato sauce, Worcestershire sauce, lemon juice, Tabasco, salt and pepper in a small bowl. Stir until smooth and taste - adjust the lemon or Tabasco to your liking.
    Prawns arranged around the dip on the serving platter.
    1. Step 2: Assemble the salad:
      Spread shredded iceberg lettuce over a large platter and top with sliced avocado. Arrange the prawns around the platter or drape them over the edge of a small bowl filled with the cocktail sauce.
    A small plate with a serving of prawn cocktail salad, the ain serving dish just visible behind.
    1. Step 3: Serve immediately:
      Drizzle some sauce over the top, garnish with lemon wedges, and serve straight away while everything is chilled and fresh.

    Top Tip

    Keep all your ingredients cold - especially the prawns and sauce - for the freshest flavour and best presentation.

    Recipe Tips

    • Use fresh, firm prawns: You'll need 650g peeled prawns (or about 1kg unpeeled) for this recipe.
    • Make the sauce ahead: It can be made up to 2 days in advance and stored in the fridge.
    • Presentation matters: Arrange prawns around the edge of the ramekin for a stunning centrepiece.
    • Taste as you go: Add extra lemon juice or Tabasco to adjust the zing and spice.
    • Keep it chilled: Serve straight from the fridge and only dress just before serving.
    • Serving suggestion: Serve with crusty bread or garlic toast for a light main meal.
    • Storage: Store leftovers covered in the fridge for up to 24 hours.
    • Freezing: Not suitable to freeze - enjoy it fresh!
    Overhead view of the prawn cocktail salad on a white serving plate drizzled with cocktail sauce.

    Prawn Cocktail Salad FAQs

    Can I use frozen prawns in a prawn cocktail salad?

    Yes! Thaw them in the fridge overnight, pat dry with paper towel and they'll taste just as good.

    Can I make prawn salad ahead of time?

    You can prepare the lettuce, avocado and sauce ahead, but add the prawns and dressing just before serving for the freshest result.

    What's the difference between Marie Rose and seafood sauce?

    Marie Rose sauce is creamier with lemon and Worcestershire sauce, while seafood sauce is usually a mix of mayo and tomato ketchup.

    How long will the cocktail sauce last?

    Stored in an airtight container in the fridge, it will keep well for 3-4 days.

    More Salad Recipes

    Here are some more popular salad recipes that are all easy to make and packed with flavour!

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      Creamy Pasta Salad
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      Brown Rice Salad

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    An overhead shot of a fresh prawn cocktail salad with ice berg lettuce, avocado and a creamy cocktail sauce.

    Prawn Cocktail Salad

    A classic Prawn Cocktail Salad made with iceberg lettuce, avocado, prawns and a creamy cocktail sauce!
    5 from 2 votes
    Print Pin Rate
    Course: Salads
    Cuisine: Australian recipe
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 6 serves
    Calories: 232kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    For The Cocktail Sauce

    • 200 ml thickened cream
    • 2 tbs tomato sauce
    • 1 tbs Worcestershire sauce
    • 1 tbs lemon juice
    • 1 teaspoon Tabasco sauce
    • salt and pepper to season

    For The Salad

    • ½ iceberg lettuce finely sliced (approx 3-4 cups)
    • 2 avocados sliced
    • 650 g - 1kg large fresh cooked prawns see notes

    Instructions

    • In a small deep ramekin or bowl, combine the cocktail sauce ingredients (see tips).
    • Place the ramekin into the centre of a larger bowl or a serving platter.
    • Place the shredded lettuce around the outside of the ramekin.
    • Top the lettuce with the sliced avocado.
    • Place the prawns over the side of the ramekin (see tips).
    • Serve immediately.

    Notes

    RECIPE NOTES & TIPS
    • Use fresh, firm prawns: You'll need 650g peeled prawns (or about 1kg unpeeled) for this recipe.
    • Make the sauce ahead: It can be made up to 2 days in advance and stored in the fridge.
    • Presentation matters: Arrange prawns around the edge of the ramekin for a stunning centrepiece.
    • Taste as you go: Add extra lemon juice or Tabasco to adjust the zing and spice.
    • Keep it chilled: Serve straight from the fridge and only dress just before serving.
    • Serving suggestion: Serve with crusty bread or garlic toast for a light main meal.
    • Storage: Store leftovers covered in the fridge for up to 24 hours.
    • Freezing: Not suitable to freeze - enjoy it fresh!

    Nutrition

    Calories: 232kcal | Carbohydrates: 9g | Protein: 3g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 38mg | Sodium: 96mg | Potassium: 461mg | Fiber: 5g | Sugar: 3g | Vitamin A: 841IU | Vitamin C: 10mg | Calcium: 42mg | Iron: 1mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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    5 from 2 votes (2 ratings without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

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