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    Home » Recipes » Salads & Sides

    Walnut, Parmesan, Pear and Rocket Salad

    A picture of Lucy the baker from Bake Play Smile.
    Modified: Dec 30, 2021 · Published: Nov 11, 2020 by Lucy · This post may contain affiliate links · 7 Comments
    Jump to Recipe

    If you're anything like me - juggling school lunches, kids sport and dinner plans - you need recipes that feel special but only take minutes to whip up. This Pear and Rocket Salad ticks all those boxes: sweet, peppery, crunchy and utterly delicious, whether it's a busy weekday side, a BBQ champion, or a light lunch.

    It's a reglar fixture at my table, alongside other crowd-pleasers like my Halloumi and Zucchini Fritters and Roast Pumpkin, Feta and Caramelised Onion Tart - all perfect for quick get-togethers.

    Rocket, pear and walnut salad served on a white plate.

    This simple salad celebrates texture and flavour: crisp fresh pears, peppery rocket (arugula), nutty toasted walnuts and savoury parmesan - all brought together with a little balsamic sweetness. This recipe focuses on balance - with flavour tips, ingredient swaps and clear steps - so it's made with ease.

    For more fresh and nutritious salad inspiration, be sure to try my much-loved Cypriot Grain Salad, or give yourself an extra boost with the Jennifer Aniston Salad too!

    I had this yesterday courtesy of my sister-in-law. So with her tick of approval and the fabulous texture, crunch and flavour, this recipe is now in my favourites. Thanks so much!

    - Sandi

    Why You're Going To Love This Recipe

    • Ready in under 10 minutes - perfect for busy mums and unexpected guests.
    • Minimal ingredients, max flavour - no complicated steps or weird pantry items needed.
    • Sweet meets savoury magic - juicy pear with the peppery zip of rocket, salty parmesan and sweet balsamic.
    • Super versatile - change up to suit your tastes, and serve as a side, lunch or light dinner with added protein.
    • Totally crowd-friendly - easy to double for parties, BBQs or school lunches.
    Jump to:
    • Why You're Going To Love This Recipe
    • Pear And Rocket Salad Ingredients
    • Variations
    • How To Make Pear & Rocket Salad
    • Recipe Tips
    • Pear & Rocket Salad FAQ's
    • More Flavour Packed Salad Recipes
    • Walnut, Parmesan, Pear & Rocket Salad

    Pear And Rocket Salad Ingredients

    The ingredients for pear and rocket salad with parmesan, walnuts and parmesan glaze.

    You only need five simple ingredients to make this fresh, flavour-packed salad with maximum taste and minimal effort.

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    • Rocket (Arugula) - look for bright green leaves, washed and crisp.
    • Firm Pears - Packham, Corella, Asian or Bosc all work brilliantly - no need to peel, just core and slice thinly.
    • Walnuts - lightly toast them first to amp up the flavour and crunch; it makes all the difference.
    • Shaved Parmesan - grab pre-shaved if you're short on time, or use a block of parmeasn and a peeler to shave your own.
    • Balsamic Glaze - sweeter and thicker than regular vinegar, prevents greens from going soggy like balsamic vinegar does.

    Variations

    Mix things up depending on mood or dietary needs:

    • GF & Nut-Free: Replace walnuts with roasted pepitas or sunflower seeds.
    • Add Protein: Sliced grilled chicken or lamb, or pan-seared salmon makes it a full meal.
    • Change Greens: Swap rocket for fresh baby spinach leaves.
    • Cheesy Swap: Use crumbled feta or blue cheese for tangy richness.
    • Autumn Twist: Sprinkle dried cranberries or pomegranate seeds for colour and sweetness.

    How To Make Pear & Rocket Salad

    Make this gorgeous salad in just a few steps:

    Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method.

    A bowl of fresh rocket.
    1. Prepare the base: Lay washed and well drained rocket in a large serving bowl.
    A bowl of rocket and sliced pears.
    1. Top with thinly sliced pears.
    Pear, parmesan and rocket in a bowl.
    1. Sprinkle over the shaved parmesan cheese.
    Walnuts, pear, parmesan and rocket in a bowl.
    1. Scatter lightly toasted walnuts across the top.
    Balsamic glaze being poured over a bowl of pear and rocket salad.
    1. Drizzle balsamic glaze over just before serving.
    Balsamic vinegar drizzled over walnuts, pear, parmesan and rocket in a bowl.
    1. Season with salt and pepper, toss gently and serve!

    Recipe Tips

    • Walnut toasting: Toast walnuts in a dry pan until fragrant - it boosts taste and texture.
    • Keep it crisp: Add dressing just before serving to stop the rocket wilting.
    • Prevent browning: Toss pear slices in a splash of lemon juice if prepping ahead.
    • Storage: Store leftovers without dressing in an airtight container in the fridge for up to 24 hours.
    • Freezing: This salad is not suitable to freeze - enjoy fresh!
    • Serving idea: Pair with crusty bread or crisp prosciutto for extra flair.
    A bowl of fresh salad with walnuts, pear, rocket, parmesan and a balsamic glaze.

    Pear & Rocket Salad FAQ's

    What's the best pear to use in pear, rocket, walnut and parmsean salad?

    Choose firm pears that hold their shape - Packham, Corella, Asian or Bosc are all winners

    Can I swap rocket for another salad geen?

    Yes! Baby spinach or lamb's lettuce works for a milder bite than rocket.

    Do I have to use balsamic glaze on this rocket and pear salad?

    You can use a homemade balsamic vinegar and olive oil dressing, or a light honey vinaigrette, if you prefer.

    What can I serve with this green salad?

    Serve with grilled chicken or lamb, or crispy pan fried salmon, for a substanial main meal.
    To keep it vegetarian, add roasted chickpeas for protein.

    More Flavour Packed Salad Recipes

    Check out some more of my favourite salad recipes:

    • Salad servers in a bowl of couscous salad with roast vegetables.
      Roast Vegetable Couscous Salad
    • An overhead shot of a bowl filled with roasted potatoes, dill and fried chorizo in a creamy dressing.
      Roasted Potato Salad with Chorizo
    • A bowl of brown rice salad with cashews, capsicum and currants.
      Brown Rice Salad
    • A bowl of pasta salad with tortellini, sprinkled with fresh basil leaves.
      Tortellini Pasta Salad with Pesto

    WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. 

    Arugula, pear and walnuts on a plate.

    Walnut, Parmesan, Pear & Rocket Salad

    The famous Walnut, Parmesan, Pear and Rocket Salad recipe drizzled with balsamic vinegar is the perfect summer salad! Bursting with sweet, nutty and fresh flavours and ready in less than 10 minutes.
    5 from 27 votes
    Print Pin Rate
    Course: Salads
    Cuisine: western
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 6 serves
    Calories: 211kcal
    Author: Lucy - Bake Play Smile

    Ingredients

    • 120 g rocket (argula)
    • 2 small pears cored and thinly sliced, see notes
    • 120 g (1 cup) walnuts lightly toasted
    • 40 g (½ cup) shaved parmesan cheese
    • 2 tbs balsamic glaze see notes

    Instructions

    • Layer the rocket, pear, parmesan and walnuts into a large serving dish or bowl.
    • Drizzle over the balsamic glaze just before serving and toss to combine. Season with salt and pepper.

    Notes

    RECIPE NOTES & TIPS
    • Walnut toasting - toast walnuts in a dry pan until fragrant - it boosts taste and crunch factor.
    • Parmesan - use a block of parmesan and shave your own, or buy pre-shaved parmesan for convenience.
    • Use a firm variety of pear - such as packham, corella, Asian pear or bosc. No need to peel, simply core and cut into thin slices.
    • Keep it crisp: Add dressing just before serving to stop the rocket wilting.
    • Prevent browning: Toss pear slices in a splash of lemon juice if prepping ahead.
    • Storage: Store leftovers without dressing in an airtight container in the fridge for up to 24 hours.
    • Freezing: This salad is not suitable to freeze - enjoy fresh!
    • Serving idea: Serve with crusty bread or crisp prosciutto for extra flair.

    Nutrition

    Calories: 211kcal | Carbohydrates: 15g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 134mg | Potassium: 239mg | Fiber: 3g | Sugar: 8g | Vitamin A: 562IU | Vitamin C: 6mg | Calcium: 149mg | Iron: 1mg
    Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

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    Comments

    1. Sarah Morrison says

      June 06, 2023 at 6:50 pm

      I've been making this salad for YEARS it's so good! Even better with red onion and a bunch of salt and pepper yummmmm.

      Reply
      • Lucy says

        June 07, 2023 at 8:02 am

        Oooh yum!

        Reply
    2. Jeanette says

      February 03, 2023 at 3:20 pm

      5 stars
      Delicious !

      Reply
    3. Sandi says

      December 26, 2021 at 1:06 pm

      5 stars
      I had this yesterday courtesy of my dietician sister-in-law. So with her tick of approval and the fabulous texture, crunch and flavour, this recipe is now in my favourites. Thanks.

      Reply
      • Lucy says

        December 27, 2021 at 9:07 am

        Oh that's so fantastic to hear!!

        Reply
    4. Anita barker says

      December 24, 2021 at 12:59 pm

      5 stars
      Loved this salad!!!!! Perfect for Australiaan Xmas lunch

      Reply
      • Lucy says

        December 26, 2021 at 9:22 am

        Fantastic!

        Reply
    5 from 27 votes (24 ratings without comment)

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    I’m Lucy! A mum, a wife, a food blogger and a lover of all things to do with food! I love creating delicious, no-fuss Thermomix and conventional recipes the whole family will love. Classic baking favourites, lunch box snacks, quick and easy family dinners and more!

    More about me →

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