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Strawberry Flan
The EASIEST 4 ingredient cheats Strawberry Flan recipe... just 10 minutes prep time (and NO baking required!).
5
from 1 vote
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Course:
Dessert
Cuisine:
western
Prep Time:
10
minutes
minutes
Chilling Time:
2
hours
hours
Total Time:
2
hours
hours
10
minutes
minutes
Servings:
8
serves
Calories:
169
kcal
Author:
Lucy Mathieson
Cost:
$10
Equipment
Microwave
Fridge
Ingredients
150
g
shortcrust pastry case
pre-cooked, see notes
400
g
vanilla custard
double thick
250
g
strawberries
hulled and halved
2
tablespoon
apricot jam
Instructions
Fill the pre-cooked pastry case with the double thick vanilla custard.
Arrange the halved strawberries on top of the custard.
Place the apricot jam into the microwave for 30 seconds, or until warm and spreadable.
Use a pastry brush to brush the warm jam over the top of the strawberries.
Place the strawberry flan into the fridge for 2 hours to chill.
Notes
RECIPE NOTES & TIPS
Pastry case size
- I use a 150g shortcrust pastry case, if using a larger pastry case, increase the amount of custard and strawberries used.
Custard
- be sure to use
double thick
custard as it sets firmer.
Best served 2-3 hours after making
- left any longer and the custard can start to soak into the pastry shell making it soggy.
Storage
- store any leftover flan in the fridge and consume within 2 days
Freezing
- I do not recommend freezing this recipe.
Nutrition
Calories:
169
kcal
|
Carbohydrates:
24
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
26
mg
|
Sodium:
121
mg
|
Potassium:
173
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
105
IU
|
Vitamin C:
19
mg
|
Calcium:
79
mg
|
Iron:
1
mg