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A piece of cheesy lasagne with creamy bechamel sauce.

Bechamel Sauce (Mornay Sauce)

Say goodbye to lumpy, bland sauces—this foolproof béchamel is rich, creamy, cheesy and ready in just minutes!
5 from 1 vote
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Course: Sauces, sauces and condiments
Cuisine: French, western
Diet: Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 serves
Calories: 167kcal
Cost: $5

Equipment

  • Stovetop
  • saucepan

Ingredients

  • 50 g butter
  • cup (50g) plain flour
  • 2 cups (500ml) full cream milk whole milk
  • salt and pepper to taste
  • 100 g grated cheese mozzarella and cheddar
  • 50 g extra grated cheese for sprinkling over the top

Instructions

  • Melt the butter in a small saucepan over medium heat.
  • Add the plain flour and mix until a smooth paste forms.
  • Very slowly add the milk (⅓ cup at a time) while mixing continuously until the sauce is smooth and lump-free.
    Continue adding ⅓ cup of milk and mixing until all of the milk has been used and the sauce is smooth.
  • Continue stirring the bechamel sauce until it has slightly thickened.
  • Add the grated cheese and mix until melted.

Notes

RECIPE NOTES & TIPS
  • Whisk Constantly To Avoid A Lumpy Sauce – This keeps the creamy white sauce silky smooth with no lumps. For a perfectly smooth sauce, continue whisking the entire time.
  • Use Warm Milk/Hot Milk (or room temperature)– Helps the sauce thicken faster and more evenly.
  • Choose High-Quality Cheese – A good quality cheddar and mozzarella will give the best flavour and texture.
  • Adjust the Thickness – If the sauce is too thick, add a splash more milk. If it’s too thin, let it cook for an extra minute.

Nutrition

Calories: 167kcal | Carbohydrates: 11g | Protein: 6g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 33mg | Sodium: 145mg | Potassium: 110mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 377IU | Calcium: 164mg | Iron: 0.5mg