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A creamy bechamel sauce in a white jug.

Thermomix Bechamel Sauce

Make the most delicious, smooth and creamy Thermomix Bechamel Sauce in just 10 minutes. This classic white sauce is made entirely from butter, flour, milk and salt & pepper, with an optional sprinkle of nutmeg.
5 from 6 votes
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Course: basics
Cuisine: French
Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 6 serves
Calories: 140kcal
Cost: $2

Equipment

  • Thermomix any model (TM31, TM5 or TM6)

Ingredients

  • 50 g butter
  • 50 g plain flour
  • 500 g milk full cream (not skim)
  • salt & pepper to taste
  • pinch of ground nutmeg optional

Instructions

  • Chop the butter and place into the Thermomix bowl. Melt for 2 minutes, 80 degrees, Speed 2.
  • Add the flour and cook for 2 minutes, 100 degrees, Speed 1.
    TIP: Ensure the flour is not stuck on top of the blades before mixing.
  • Add the milk, salt, pepper and nutmeg (if using) and cook for 6 minutes, 90 degrees, Speed 4.

Notes

Cheese Sauce Variation:
  • Grate 100g of cheddar cheese in the Thermomix bowl for 10 seconds, Speed 8.
  • Set aside.
  • Prepare the bechamel sauce as per the recipe card below (Note: I generally omit the nutmeg when making the cheese sauce variation).
  • Once the sauce has finished cooking, add the grated cheese and mix for 30 seconds, Speed 8.
Other Tips:
  • Use full cream milk - I don't recommend using light or skim milk in bechamel sauce as it doesn't thicken as well and gives the sauce a watery texture. Full cream milk is the best option when making white sauce.
  • Avoid the white sauce getting a 'skin' on top - If you're not using the white sauce immediately, place it into a container and then lay cling-wrap or plastic wrap directly on top of the sauce. This will stop a 'skin' forming on the top.
  • Store - In a container in the fridge for up to 1 week (with plastic wrap over the top - see previous tip).
  • Freeze - allow the sauce to cool before placing into ziplock sealable bags or an airtight container. Freeze for up to 3 months. Allow to defrost in the fridge before using.

Nutrition

Calories: 140kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 85mg | Potassium: 136mg | Fiber: 1g | Sugar: 4g | Vitamin A: 343IU | Calcium: 106mg | Iron: 1mg