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A white baking dish filled with an egg mixture, tomatoes, spinach and cheese.

Spinach, Tomato & Bacon Frittata

A creamy and cheesy Spinach, Tomato & Bacon Frittata that takes just 10 minutes to prepare and 30 minutes to cook.
5 from 14 votes
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Course: Dinner
Cuisine: western
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 serves
Calories: 333kcal

Equipment

  • Stove-top or Thermomix
  • Oven

Ingredients

  • 1 tbs olive oil
  • 200 g streaky bacon chopped
  • 10 eggs
  • ½ cup (120g) cream thickened or cooking cream
  • salt and pepper to taste
  • 80 g baby spinach leaves approximately 2 large handfuls
  • 250 g cherry tomatoes
  • 150 g grated cheese mozzarella, tasty or cheddar

Instructions

Conventional Method

  • Preheat oven to 180 degrees celsius (fan-forced).
  • Heat the olive oil in a frying pan over medium heat. Add the bacon and saute for 3-4 minutes. Place bacon on paper towel to drain any excess oil.
  • In a mixing bowl, lightly whisk together the eggs, cream, salt and pepper. Set aside.
  • Place the cooked bacon into the base of a 23cm x 23cm (9 x 9 inch) ovenproof baking dish.
  • Sprinkle the baby spinach and then the cherry tomatoes over the top of the bacon.
  • Gently pour the egg and cream mixture over ingredients in the baking dish.
  • Sprinkle over the grated cheese
  • Bake for 30 minutes or until cooked through.

Thermomix Method

  • Preheat oven to 180 degrees celsius (fan-forced).
  • Place the cheese into the Thermomix bowl and grate for 7 seconds, Speed 9. Set aside. Wash and dry the bowl.
  • Place the bacon into the Thermomix bowl and chop for 3 seconds, Speed 5. Scrape down the sides of the bowl. Add the olive oil and saute for 5 minutes, 100 degrees, Reverse, Speed 1 (MC off).
  • Place the cooked bacon into the base of a 23cm x 23cm (9 x 9 inch) ovenproof baking dish.
  • Sprinkle the baby spinach and then the cherry tomatoes over the top of the bacon.
  • Place the eggs, cream, salt and pepper into the Thermomix bowl (no need to wash it first). Mix for 10 seconds, Speed 8. Gently pour over ingredients in the baking dish.
  • Sprinkle over the grated cheese
  • Bake for 30 minutes or until cooked through.

Video

Notes

RECIPE NOTES & TIPS
Mini frittatas - to make this dish into individual frittatas, simply add the mixture into the holes of a muffin tin and bake. If baking individual frittatas, reduce the cooking time to approximately 15 minutes or until cooked through.
Vegetarian option - Omit the bacon for a delicious vegetarian frittata.
Cooking the frittata - You will know the frittata is ready when it's golden on top and a skewer inserted into the middle comes out without any gooey egg on it.
Storing - Store the frittata in an airtight container in the fridge for up to 2 days. Reheat in the microwave or oven for a quick and easy breakfast.
Freezing - Freeze in an airtight container for up to 3 months. Allow to defrost in the fridge before reheating.

Nutrition

Calories: 333kcal | Carbohydrates: 3g | Protein: 16g | Fat: 29g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 261mg | Sodium: 377mg | Potassium: 279mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1802IU | Vitamin C: 10mg | Calcium: 190mg | Iron: 2mg