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An overhead shot of chocolate, raspberry and peanut butter ice cream.

Healthy Thermomix Ice Cream

The EASIEST one ingredient healthy Thermomix ice cream recipe... made using frozen bananas and ready to eat in just 2 minutes!
5 from 1 vote
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Course: Dessert, healthy snacks
Cuisine: ice-cream
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2 serves
Calories: 105kcal
Cost: $5

Equipment

  • Thermomix or blender/food processor

Ingredients

Basic Ingredients

  • 2 frozen bananas roughly chopped

Additional Flavourings (optional) | Choose One

  • 1 tbsp peanut butter
  • 1 tbsp cocoa powder
  • 75 g (½ cup) frozen fruit raspberries, blueberries, mango, strawberries, blackberries
  • 40 g (¼ cup) chocolate chips
  • 75 g (½ cup) nuts pecans, cashews, peanuts, walnuts, pistachios, macadamias

Instructions

  • Place the frozen banana pieces and any optional add-ins into the Thermomix bowl.
  • Mix for 15 seconds, slowly working your way up to Speed 8.
  • Scrape down the sides of the bowl and mix for a 1 minute, Speed 4, or until smooth and creamy. Serve immediately or store in the freezer until ready to serve.

Notes

RECIPE NOTES & TIPS
  • Nutritional info is based on using frozen bananas only (and does not include optional add-ins). 
  • Peel and chop your bananas into pieces before freezing - if using a Thermomix, you can break the bananas in half. If you're using a food processor or blender, slice them into smaller (2cm) pieces.
  • Freeze the bananas for at least 1-2 hours - best is overnight. Whenever we have overripe bananas in the fruit bowl, I pop them in the freezer... ready to go for healthy ice cream!
  • Add any of your favourite add-ins to make your own flavours of ice cream.
  • This recipe can be doubled or tripled - you'll simply need to increase the mixing time.
  • Serve immediately for the best soft-serve style creamy ice cream.
  • Store any leftovers in the freezer - remove from the freezer and allow to soften for a few minutes before eating.
  • Don't have a Thermomix? You can use a food processor or blender instead!

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 7mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 9mg | Iron: 0.3mg