Kid-friendly (and fussy toddler approved!) Hidden Vegetable & Lamb Pasties... 10 minutes preparation time and the perfect freezer-friendly snack!

Hidden Vegetable & Lamb Pasties - Thermomix Method

Kid-friendly (and fussy toddler approved!) Hidden Vegetable & Lamb Pasties… 10 minutes preparation time and the perfect freezer-friendly snack!
5 from 1 vote
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Course: healthy snacks, Lunch, lunch box, Snacks
Cuisine: pasties, pastries
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 large pasties
Calories: 1602

Equipment

  • Thermomix
  • Oven

Ingredients

  • 8 sheets puff pastry defrosted
  • 1 onion, diced
  • 3 potatoes
  • 2 carrots
  • 500 g lamb mince
  • 1/2 cup frozen peas and corn
  • 1 tbs Worcestershire sauce
  • 1 tsp vegetable stock powder
  • 1 egg, lightly beaten
  • sesame seeds, to sprinkle

Instructions

  • Preheat oven to 200 degrees celsius (fan-forced). 
  • Place the peeled onion, potatoes and carrots into the Thermomix bowl and chop on Speed 8, 8 seconds. 
  • Add the lamb mince, frozen peas and corn, Worcestershire sauce and vegetable stock and mix on Reverse, Speed 4, 10 seconds. Scrape down the sides of the bowl and repeat until combined (you'll need to use the spatula to help mix). 
  • Use a dinner plate to cut 1 large round out of each pastry sheet.
  • Divide the mixture between half of each circle, brush the edge with egg and fold over to seal. Use a fork to create a crinkled sealed edge.  
  • Brush the pastry with egg and sprinkle with sesame seeds. 
  • Bake for 30 minutes or until golden brown and cooked through. 
  • Serve hot with tomato sauce or chutney. 

Nutrition

Calories: 1602kcal | Carbohydrates: 125g | Protein: 32g | Fat: 109g | Saturated Fat: 30g | Cholesterol: 66mg | Sodium: 760mg | Potassium: 734mg | Fiber: 7g | Sugar: 4g | Vitamin A: 2645IU | Vitamin C: 14.9mg | Calcium: 74mg | Iron: 10.2mg