Kid-friendly (and fussy toddler approved!) Hidden Vegetable & Lamb Pasties... 10 minutes preparation time and the perfect freezer-friendly snack!

Hidden Vegetable & Lamb Pasties

Kid-friendly (and fussy toddler approved!) Hidden Vegetable & Lamb Pasties… 10 minutes preparation time and the perfect freezer-friendly snack!
5 from 1 vote
Print Pin
Course: healthy snacks, Lunch, lunch box, Snacks
Cuisine: pasties, pastries
Keyword: lamb and vegetable pasties
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 large pasties
Calories: 1602kcal

Equipment

  • Food processor or Thermomix
  • Oven

Ingredients

  • 8 sheets puff pastry, defrosted
  • 1 onion diced
  • 3 potatoes
  • 2 carrots
  • 500 g lamb mince
  • 1/2 cup peas and corn frozen
  • 1 tbs Worcestershire sauce
  • 1 tsp vegetable stock powder
  • 1 egg lightly beaten
  • sesame seeds to sprinkle

Instructions

Conventional Method

  • Preheat oven to 200 degrees celsius (fan-forced). 
  • Place the peeled onion, potatoes and carrots into a food processor and mix until finely shredded. Place into a large bowl. 
  • Add the lamb mince, frozen peas and corn, Worcestershire sauce and vegetable stock and mix to combine. 
  • Use a dinner plate to cut 1 large round out of each pastry sheet.
  • Divide the mixture between half of each circle, brush the edge with egg and fold over to seal. Use a fork to create a crinkled sealed edge.  
  • Brush the pastry with egg and sprinkle with sesame seeds. 
  • Bake for 30 minutes or until golden brown and cooked through. 
  • Serve hot with tomato sauce or chutney. 

Thermomix Method

  • Preheat oven to 200 degrees celsius (fan-forced).
  • Place the peeled onion, potatoes and carrots into the Thermomix bowl and chop on Speed 8, 8 seconds. 
  • Add the lamb mince, frozen peas and corn, Worcestershire sauce and vegetable stock and mix on Reverse, Speed 4, 10 seconds. Scrape down the sides of the bowl and repeat until combined (you'll need to use the spatula to help mix). 
  • Use a dinner plate to cut 1 large round out of each pastry sheet.
  • Divide the mixture between half of each circle, brush the edge with egg and fold over to seal. Use a fork to create a crinkled sealed edge.
  • Brush the pastry with egg and sprinkle with sesame seeds. 
  • Bake for 30 minutes or until golden brown and cooked through. 
  • Serve hot with tomato sauce or chutney. 

Nutrition

Calories: 1602kcal | Carbohydrates: 125g | Protein: 32g | Fat: 109g | Saturated Fat: 30g | Cholesterol: 66mg | Sodium: 760mg | Potassium: 734mg | Fiber: 7g | Sugar: 4g | Vitamin A: 2645IU | Vitamin C: 14.9mg | Calcium: 74mg | Iron: 10.2mg