These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!

Healthy Lemon & Coconut Bliss Balls - Conventional & Thermomix Methods

These healthy Lemon & Coconut Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!
3.17 from 6 votes
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Course: healthy recipes, healthy snacks, Snacks
Cuisine: bliss balls, Healthy Snacks
Keyword: bliss balls
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12 balls
Calories: 128kcal

Ingredients

  • 1/2 cup (65g) raw cashews
  • 1/2 cup (45g) desiccated coconut
  • juice of half a lemon
  • zest of 1 whole lemon
  • 2 tbs rice malt syrup (or honey)
  • extra coconut, for rolling

Instructions

  • Add all ingredients into a blender or Thermomix. 
    If using a blender, blitz until all ingredients are finely chopped and the mixture comes together.
    If using a Thermomix, press Turbo until the mixture is finely chopped and comes together. 
  • Take large teaspoonfuls of the mixture and roll into balls (see notes). 
  • Store in the fridge for up to 5 days or in an airtight container in the freezer for up to 2 months. 

Notes

 
If your mixture is not easily rolling into balls, add a little water to the mixture and blitz again until it comes together easily. 

Nutrition

Calories: 128kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 118mg | Fiber: 1g | Sugar: 3g | Vitamin C: 0.2% | Calcium: 0.9% | Iron: 5.5%