Healthy Chicken & Vegetable Nuggets (oven baked)
These deliciously healthy Chicken & Vegetable Nuggets are sure to be a hit with the whole family! Oven-baked to perfection... and totally freezer-friendly.
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200g, finely grated
120g, peeled , finely grated
can corn kernels
chicken breast mince
chicken stock powder
or dried breadcrumbs, for coating
olive oil cooking spray
Preheat oven to 200 degrees celsius (fan-forced).
Line 2 baking trays with baking paper and set aside.
Place the grated zucchini and carrot into a sieve and strain out any excess liquid. Place the strained vegetables into a large mixing bowl.
Add the strained corn kernels, chicken breast mince, dried breadcrumbs, chicken stock powder and the egg and mix well to combine.
Take tablespoon-sized portions of the mixture and form into a nugget shape.
Coat with the panko crumbs and place onto the baking trays.
Spray the chicken and vegetable nuggets with cooking spray.
Bake for 30 minutes or until cooked through.
These chicken and vegetable nuggets can be frozen after cooking.