Baked Chicken Tenderloins

– Panko crumbs – Chicken tenderloins – Egg – Flour – Mayonnaise – Dijon mustard – Garlic powder – Chicken stock powder

Ingredients

what you'll need:

Instructions

Place the panko crumbs onto a baking paper lined baking tray. Spray with cooking oil and bake in the oven for approximately 5-10 minutes or until lightly golden (give the tray a shake every few minutes). Set the panko crumbs aside in a bowl to cool.

Instructions

In a bowl, whisk together the egg, plain flour, mayonnaise, dijon mustard, garlic powder and chicken stock powder.

Instructions

Dip the chicken tenderloins into the egg mixture. Allow any excess mixture to drip off.

Instructions

Then press the chicken tenderloins into the panko crumbs until both sides are coated well.

Instructions

Place the coated chicken tenderloins onto a non-stick baking tray and bake for 15-17 minutes or until cooked through. Turn the tenderloins over halfway through cooking time so that both sides are crunchy.

Instructions

Serve with fries or wedges and a dipping sauce, or with a side salad, vegetables, rice or mash, or in a wrap!

Swipe up for full recipe details!